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45 Cards in this Set
- Front
- Back
Frontalis Action |
Raises eyebrows and wrinkles forehead |
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Nasalis A |
Lifts/flares nostrils |
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Orbicularis oculi Action |
Closes eyelids |
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Orbicularis Oris Action |
Compressed and protrudes lips |
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Zygomaticus Action |
Pulls angle of mouth superiorly and laterally |
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Levator labii superioris A |
Elevates the upper lip |
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Depressor labii inferioris A |
Depresses lower lip |
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Levator anguli oris A |
Elevates angle of the mouth |
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Depressor anguli oris A |
Depresses angle of mouth |
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Temporalis (PDA) |
PA: lateral surface of cranium DA: cornoid process of mandible Action: elevates, retracts and laterally moves mandible |
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Masseter (PDA) |
PA: zygomatic arch DA: mandible Action: elevates and protracts mandible |
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Sternocleidomastoid (PDA) |
PA: sternum and clavicle DA: mastoid process Action: tilts head to same side, rotates head to opposite side |
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Rectus Abdominis Action |
Flexes the vertebral column |
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Teres minor (PDA) |
PA: lateral border of scapula DA: greater tubercle Action: laterally rotates arm |
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Supraspinatus |
PA: supraspinous fossa DA: greater tubercle Action: abducts arm |
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Infraspinatus |
PA: infraspinous fossa DA: greater tubercle Action: laterally rotates arm |
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Subscapularis |
PA: subscapular fossa DA: lesser tubercle Action: adducts and medially rotates arm |
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Deltoid (PDA) |
PA: lateral one third of clavicle, acromion and scapular spine DA: deltoid Tuberosity Action: extends and flexes the shoulder; abducts the arm |
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Biceps brachii - long head and short head (PDA) |
PA (long head): upper lip of glenoid cavity PA (short head): tip of coracoid process DA: radial Tuberosity Action: flexes the elbow and shoulder; supinate the forearm and the hand |
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Coracobrachialis (PDA) |
PA: coracoid process DA: shaft of humerus Action: flexes shoulder and adducts arm |
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Brachialis (PDA) |
PA: shaft of humerus DA: ulnar Tuberosity Action: flexes the elbow |
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Triceps brachii - long, lateral, and medial heads (PDA) |
PA (long head): lower lip of glenoid cavity PA (lateral head): proximal posterlateral shaft of humerus PA (medial head): proximal posteromedial shaft of humerus DA: olecranon Action: extends the elbow, extends the shoulder, adducts the arm |
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Flexor carpi radialis (A) |
Flexes the wristband abducts the hand |
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Flexor carpi ulnaris (A) |
Flexes the wrist and adducts the hand |
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Extensor carpi radialis - longus and brevis (A) |
Extends the wrist and abducts the hand |
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Extensor carpi ulnaris (A) |
Extends wrist and adducts hand |
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Supinator (A) |
Supinate forearm and hand |
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Pronator teres (A) |
Pronates the forearm and hand |
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Pronator quadratus (A) |
Pronates forearm and hand |
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Gluteus Maximus (A) |
Extends hip; laterally rotates the hip |
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Sartorius (PDA) |
PA: anterior superior iliac spine DA: medial side of tibial tuberosity Action: flexes hip; abducts and laterally rotates thigh; flexes knee |
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Rectus femoris (PDA) |
PA: anterior inferior iliac spine DA: patella and tibial tuberosity via patellar ligament Action: flexes hip; extends knee |
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Vastus lateralis |
PA: linea aspera DA: patella and tibial tuberosity via patellar ligament Action: extends knee |
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Vastus medialis |
PA: linea aspera DA: patella and tibial tuberosity via patellar ligament Action: extends knee |
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Vastus intermedius |
PA: anterior shaft of femur DA: patella and tibial tuberosity via patellar ligament Action: extends the knee |
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Semimembranosus (PDA) |
PA: ishial tuberosity DA: posterior to the medial condyle of the tibia Action: extends hip, flexes knee |
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Semitendinosus (PDA) |
PA: ischial tuberosity DA: medial side of tibial tuberosity Action: extends hip; flexes knee |
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Biceps femoris - long and short heads (PDA) |
PA (long head): ischial tuberosity PA (short head): linea aspera DA (both): head of fibula Action (long head): extends hip, flexes knee Action (short head): flexes knee |
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Gastronemius (medial and lateral heads) (A) |
Plantar flexes the ankle, flexes the knee |
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Soleus (A) |
Plantar flexes ankle |
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Fibularis longus (A) |
Planter flexes ankle, everts foot |
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Fibularis brevis (A) |
Plantar flexes ankle, everts foot |
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Plantaris (A) |
Plantar flexes ankle, flexes knee |
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Tibialis anterior (A) |
Dorsiflexes ankle, inverts foot |
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Tibialis posterior (A) |
Plantar flexes ankle, inverts foot |