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16 Cards in this Set
- Front
- Back
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1. Attitude |
Cultivate the attitude: "Isn't it great? My life is no longer dominated by DEVASTATION!" |
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2. Doubt |
Never, ever doubt your decision: there is absolutely nothing to give up! |
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3. Thinking |
Do not try NOT to think about drinking. |
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4. Monster |
Be aware that the little monster exists, but don't worry about him. |
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5. Forgetting |
Don't worry if occasionally you forget that you no longer drink. |
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6. Waiting |
Don't wait to become a non-drinker. |
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7. Accept |
Accept that you will have good days and bad days. |
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8. Craving |
Be aware that you control the craving and not the other way around. |
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9. Mourning |
Do not mourn the death of an enemy. |
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10. Lifestyle |
Don't change your lifestyle just because you have quit drinking. |
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11. Friends |
Don't try to convert your friends unless they seek your help. |
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12. Change |
Change those parts of your lifestyle which you do not like, but for purely selfish reasons. |
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13. Substitutes |
Do not use substitutes. |
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14. Associations |
Enjoy breaking the associations. |
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15. Envy |
Never envy people who drink alcohol. |
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16. Life |
Last but not least: ENJOY LIFE! |
