• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/26

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

26 Cards in this Set

  • Front
  • Back
elbow flexion
biceps
elbow extension
triceps
shoulder flexion, shoulder abduction
medial deltod supraspinatus
shoulder extension, shoulder adduction
latissimus dorsi, teres major
shoulder horizontal adduction/ flexion
anterior deltoid, pectoralis major
shoulder horizontal abduction/extension
posterior deltoid
shoulder internal roration
subscapularis, teres major
shoulder external rotation
infraspinaus, teres minor
scapular elevation
upper trapezius, levator scapulae, rhomboids
scapular depression
lower trapezius, pectoralis minor
spinal flexion
rectus abdominis, obliques
spinal extension
erector spinae, multifidus
hip flexion
illiopsoas, recus femoris
hip extension
gluteus maximus, hamstrings
hip abduction
gluteus medius
scapular retraction/adduction
mid trapezius, rhomboids
scapular protraction/abduction
pectoralis minor, serratus anterior
hip adduction
hip adductor group (5)
hip internal rotation
gluteus minimus
hip external rotation
gluteus maximus, hip outward rotators (6)
knee flexion
hamstrings
knee extension
quadriceps
ankle dorsiflexion
tibialis anterior, extensor digitorum longus
ankle plantar flexion
gastrocnemius, soleus
ankle inversion
tibialis anterior, tibialis posterior
ankle eversion
extensor digitorum longus, peroneals