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6 Cards in this Set

  • Front
  • Back

-physical development


-emotional development


-mental development


-social development

Objectives of Physical Education

Lumpkin 2002

A process through which an individual obtains mental, social, and fitness skills through physical activities

Ravelo 1972

Education through or by means of physical activities

Eviza 2007

PE is a planned sequential instruction that promotes lifelong physical activity. it is designed to develop basic movement skills, sport skills, and physical fitness as well as to enhance mental social and emotional abilities

Domingo 2008

PE is an integral part of the education program designed to promote the optimum development of an individual physically, emotionally mentally and socially through total body movements

1. Improved Physical Fitness


2. Skill Development


3. Self Discipline


4. Stress Reduction


5. Strengthening students relationships


6. Improved self-confidence and self-esteem

Importance of Physical Education