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30 Cards in this Set
- Front
- Back
___ is the ever changing process of achieving individual potential in the physical, social, emotional, mental, and environmental dimensions.
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Health
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The achievement of the highest level of health possible in each of several dimensions is _______
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Wellness
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______ model in which health status was focused primarily on the individual and a biological or diseased organ perspective.
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Medical Model
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__________ model is a model in which diseases and negative health events are viewed as a result of an individual's interactions with his/hers social and physical environment
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Ecological or Public Health model
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_______ is the death rate
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Mortality
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_______ is the illness rate
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Morbidity
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Everyday tasks of daily leaving such as bathing and walking up the stairs is ______
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(ADLs) Activities of daily living
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________ is the combined educational, organizational, policy, financial, and environmental support in helping people reduce negative health behaviours by promoting a positive change.
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Health promotion
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What are behaviours that increase susceptibility to negative health outcomes?
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Risk behaviours
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Taking actions designed to keep people from getting sick are _____?
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Disease preventions
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______ is an action designed to stop problems before they start.
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Primary prevention
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______ is an intervention crucial in the early development of a health problem
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Secondary prevention
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______ is the number of new cases.
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incidence
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_____ is the number of existing cases
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Prevalence
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_______ prevention is the treatment or rehabilition efforts.
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Tertiary
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________ have passed a national competency examination for prevention and intervention programming
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Certified Health Education Specialists (CHES)
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A national study of postmenopausal women is _____________
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(WHI) Women's Health Initiative
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________ stage have no current intention of ever changing.
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Precontemplation
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______ phase, people recognize that they have a problem and begin to contemplate the need for change.
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Contemplation
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__________ is the stage at which most people are close to taking some type of action.
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Preparation
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______ is the stage where plans and alternatives engage social support and reality.
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Action
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_____ requires vigilance, attention to detail, and long term commitment.
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Maintenance
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_____ is the behaviour that has become an essential part of daily living
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Termination
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______ is the appraisal of the relationship between some object, action, and idea.
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Belief
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______ is the relatively stable set of beliefs, feelings, and behavioral tendencies in relation to someone or something.
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Attitude
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______ is a model for explaining how beliefs may influence behaviours.
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(HBM) Health Belief Model
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___ __ ____ ____ is a model for explaining the importance of our intentions in determining behaviours.
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Theory of Reasoned Action
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_____ is using a series of small steps to get to a particular goal gradually.
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Shaping
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____ _____ is practicing, through mental imagery to become better able to perform
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Imagined rehearsal
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The learning of specific behaviours by watching others perform them is called ______
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Modeling
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