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12 Cards in this Set
- Front
- Back
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List some of Maslow's key contributions to psychotherapy. |
Concept of self-actualization and hierarchy of needs Helped found humanistic and transpersonal psychology |
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Define self-actualization. |
Ongoing process of using one's capacities to the fullest.
A motivating factor and tendency toward greater health. It is a part of human nature. Self actualization can also be applied to holistic social systems and businesses. Maslow called this eupsychia. |
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Hierarchy of needs, from lowest to highest |
Physiological: hunger, sleep, sex, etc. Psychological: safety, belonging (love), self esteem & respect, self actualization |
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A theory of personality should include what? |
The highest and lows a person's psyche can reach, not just neuroses. |
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Characteristics of self-actualizing people |
Hard working, courageous, creative, spontaneous, dedicated to a cause or vocation |
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8 behaviors that lead to self-actualization |
Concentration, growth choices self-awareness, honesty, good judgement, self-development, peak experiences, lack of ego defenses |
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What is possible beyond the self actualization level? |
A sense of self dissolving into a greater unity (spiritual). Peak experiences can trigger this |
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Define desacralization |
Refusing to treat anything with deep concern or seriousness. May result from fear of deep emotion. |
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Define Jonah complex |
Refusing to realize one's full capability. Arises from the fear of letting go of the familiar. |
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Metagrumbles |
Complaints corresponding to the frustration of metaneeds such as Justice, beauty, truth. Usually basic needs must be met Before experiencing this higher level of dissatisfaction. |
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How are plateau experiences different from peak experiences? |
Plateau experiences are more stable and longer lasting than peak ones. One usually gains a new way of viewing the world. Peak experiences are When one becomes involved and absorbed in the world. Usually inspired by intense feelings of love, the beauty of nature, or from exposure to great art. |
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Synergy |
Combined action of elements resulting in an effect that's greater than the sum of the parts. Also refers to cooperation among individuals. |
