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6 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Rectus Abdominis |
Actions: Flexion of lumbar vertebra Helps compress Assists in bowel movements Description: DICT & Ventral strap O: crest of pubis I: ribs 5-7 costal cartilage |
Ventral |
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External oblique |
Actions:Rotates trunk to opposite side, Weak flexion, compression of abs Description: fibers runs back to front O: external surfaces &inferior border of lower ribs I: linea alba |
Hands in pockEts Lateral |
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Internal Oblique |
Actions: Rotates trunk lateral flexion to same side Description: runs front to back |
Hands on tIts Lateral |
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Transversus abdominis |
Actions: compresses abdominal content (hold everything in) Description: Runs horizontally, deepest group |
Lateral |
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Quadratus lumborum |
Actions: [BLT] lateral flexion, rotation, & extension Description: O: psis I: TVP L1-L5 |
Lateral |
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Psoas |
Actions: weak lateral, rotation (power hip flexion) Description: starts in back & comes down to lesser trochantar |
Subvertebral |
