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99 Cards in this Set
- Front
- Back
The quality of our health depends ultimately on ... (3 things)
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1. the air we breathe
2. the water we drink 3. the land we grow our crops on |
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Your body needs _____ to carry out simple functions
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oxygen
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as the ______ increases, so does the need for _______
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population, resources
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______ _________ is water pollution that can happen if untreated animal/human wastes enter the water system
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Biological pollution
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T/F for people that drink from a private supply of water, tests should be done to check for safety
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True
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the most effective way to reduce the amount of waste is to ____
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recycle
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taking shorter showers, using fewer pans while cooking, and being sure the home is insulated can all _______ ________- at home
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conserve engergy
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No matter where you are you are always interacting with the ___
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environment
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water covers _ percent of the world
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75%
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T/F We do not need good clean soil to grow crops for a healthy food source
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False
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It is the creation of ___ that has the most immediate effect on health
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wastes
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too often, ____ consideration is given to the impact of wastes on human health
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little
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T/F Europe uses more resources than any other country
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False
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Freud developed a personality theory called the ________ which stated what?
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The Psychoanalytic approach, it stated tathe very action emotion and thought is the result of subconscious wishes or fears
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The social learning personality theory revolves around
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reinforcement
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A ____ is a very outgoing person
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extrovert
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how you behave in response to your environment
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a learned behavior
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a person who someone watches and imitates
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a role model
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T/F your gender does not play a very important role in your personality
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False
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In addition to food, shelter, and consistent care, infants need ____ and ___
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love and affection
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the state of being full-grown is known as
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emotional maturity
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______ _______ is often a stage of reflection of goals during adulthood
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Middle Adulthood
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in order to see if personality changes are necessary, a __ ____ can be done alone or by asking a close friend
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self-examination
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T/F Each person is born essentially good
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True
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Physical characteristics such as height and hair color are determined by
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heredity
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Children often have level sof intelligence that are similar to those of their ___
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parents
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Scientists study ___ ___ to determine the role of heredity in intellignece because of the same genetic make up
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identical twins
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you are not born with all of the triats that influence your ____
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personality
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the effect of gender on personality is largely due to the ___ of ___
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expectations of society
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you heart rate ____ ___ when you are angry
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speeds up
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____ is one of the deepest kinds of love two peole can share
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marriage
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___ is a form of displeasure when you feel and behave in an unfriendly way
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hostility
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you feel ___ when you believe you are in danger
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fear
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___ is when you push away painful thoughts or feelings from conscious thought.
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repression
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____ is seeing your own faults or feelings in other people, even when they do not have them
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projection
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____ allows people to see others as they want, but keeps them from seeing others as they really are
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idealization
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___ is the refusal to recognize reality
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denial
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often ___ is learned from watching others
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violence
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your ___ cann affect you physically, mentally, socially, and intellectually
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emotions
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T/F if you are aware of your emotions, you may have difficulty expressing yourself
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false
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all people have the ability to give ___ and the need to receive it
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love
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your ___ is your own learned response to a situation
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anger
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t/f when fearful it is not best to deny the emotion
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true
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___ can help you live according to your conscience
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guilt
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___ is your body's response to physical or mental demands or pressures
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stress
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negative use of stress
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distress
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a common physical sign of stress
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a pounding heart
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the first stage of the stress response stage
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the alarm stage
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in the ____ ____ of the stress response, you are unable to fight, flee, or resist
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exhaustion stage
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and example of ____ ____include an argument w/ your family, transportation problems, and the alarm clock not going off
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daily hassles
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concerns over ____ affect all groups of people, which can add to stress
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money
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an ____ is a hole or sore in the intestine just beyond the stomach or in the lining of the stomach
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ulcer
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____ ____ results in your heart rate, blood pressure, and cholesterol levels to increase
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heart diseases
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____ is drawing a broad conclusion from too little evidence
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overgeneralization
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____ can help people learn to recognize how stress affects their bodies and how to counteract those effects.
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biofeedback
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if you think that you cannot do something, you may exert less effort. this is know as ____ ____ ____
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self-fulfilling prophecy
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each time you ____ your body responds physically and psychologically
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laugh
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____ is related to negative and postitve things in life
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stress
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____ is an emotional sign of stress
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irritability
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____ ____ cause stress because they require a person to make a choice between multiple options
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internal conflicts
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T/F stressors change as you get older
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true
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t/f skin disorders, cold sore, acne, and hives have all been linked to stress.
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true
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the ____ ____ is strong, but stress can weaken it
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immune system
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in basketball ____ is one way to move the ball down court
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dribbling
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the national basketball league began in
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1937
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in basketball, how are points scored?
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by making free throws and field goals
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what is a field goal in BBall?
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a shot made from anywhere on the court
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what is a foul shot in BBall?
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a shot made from the foul line
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at the beginning of a regulation BBall game there are ____ players on each team
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five
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in team handball, the best way to move the ball down the court is by
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passing
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in team Handball, play begins with a
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throw-off
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____ ____ is an example of a common foul in team Hball
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double dribble
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person to person is a defensive strategy when playing ____ ____
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team handball
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team handball became an olympic sport for men/women in
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1972/1976
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T/F hittina an oppened is an example of a flagrant foul when playing Team Hball
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true
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Volleyball was originally called
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minonette
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in 1895 ____ ____ invented the game of volleyball
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william g. morgan
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T/F team rotation is not necessary in order to ensure that all players take turns playing the various positions on the court
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False
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Volleyball became a very import sport to the troops of
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World war 1 and 2
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in ____ the ymca held the 1st national volleyball champs
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1922
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in ____ 2 person beach volleyball became an olympic sport
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1996
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the second organized badminton club was founded in ____ in 1899
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ireland
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the original IBF included ____ national badminton organizations
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9
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T/F the game of badminton got its name from german soldiers
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False, english
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in badminton, a ____ is catching the shuttle on your racquet and then slinging it
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carry
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in badminton, a ____ is hitting the shuttle back and forth with an opponent
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rally
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a ____ must be delivered to the diagonal service court, done underhand, and done first from the right side of the court
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service
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in the first form of table tennis, ____ and ____ were the paddles and balls
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cigar boxes and rounded corks
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table tennis was first introed in ____
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the 1880's
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what move gave table tennis national spotlight?
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forrest gump
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T/F a player cannot lose a point in table tennis by strinking the ball out of sequence,failing to make a good serve, and by touchin the ball with the free hand
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false
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a match in table tennis consisting of a paired team competing against another paired team is
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doubles
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in table tennis if the score is ____ the team must win by ____
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21, 2 points
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the first game of indoor baseball was held in ____ in ____
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chicago, 1887
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there are ____ players on a softball team
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9
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in softball, games are ____ innings
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seven
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due to shorter distances between bases, players cannot ____ of his/her base until ball is pitched
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lead
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an example of a player getting out is, catching a batted ball on the fly, taggin player with ball before they touch base, and when a player...
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gets 3 strikes at bat
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a ____ in softball is making ____ in one coninuous play
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double, two outs
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