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30 Cards in this Set
- Front
- Back
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首 |
くび |
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胸 |
むね |
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背 |
せ |
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腕 |
うで |
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曲げる |
まげる To bend; curve |
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交差 |
こうさ Cross; intersect |
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伸ばす |
のばす |
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背伸び |
せのび |
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体操 |
たいそう Calisthenics |
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準備 |
じゅんび |
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経つ |
たつ Passing time |
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増進 |
ぞうしん Promote; advance |
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漢方薬 |
かんぽうやく Chinese herbal medicine |
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即効性 |
そっこうせい Immediate efficiency |
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内臓脂肪 |
ないぞうしぼう Visceral fat |
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脂肪 |
しぼう Fat; grease; lard |
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内臓 |
ないぞう Internal organs; intestines |
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症候群 |
しょうこうぐん Syndrome |
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雑談 |
ざつだん Chatting; idle talk |
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余裕 |
よゆう Surplus; leeway Composure |
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改善 |
かいぜん |
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肩が凝る |
かたがこる Have stiff shoulders |
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胸を反らす |
むねをそらす To puff out with pride |
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腹筋 |
ふっきん Sit ups; abs |
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鍛える |
きたえる To forge; train |
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振る |
ふる To wave; shake |
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下半身 |
かはんしん Lower body |
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筋肉 |
きんにく Muscle |
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全身 |
ぜんしん Whole body |
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継続 |
けいぞく Continuation |
