Solution Focused Brief Therapy Essay
Introduction Solution Focused Brief Therapy is a unique approach to therapy that neither focuses on the past nor the future but on what is possible now. SFBT is a post modern approach to therapy that became popular in the 1960's and 70s based on the theory that posits small progress can lead to long term change. This approach was created by...creatorsThe clients and the counselor collaborate to establish realistic goals that can be reached in a relatively short period of time. The counselor works to create an environment where clients can be honest. SFBT believe that analyzing problems is not needed in the process of change. Behavior change is seen as an integral part of change in clients therapeutic process. …show more content…
What is the counselors role? counselors using SFBT begin with the mindset that their clients can change and will change with their positive help and guidance. In order to better assist the client. counselors create the environmental condition of oppeness during the beginning session by allowing the client to freely express themselves and their hopes for therapy. The counselor specifically asks the client what they want to be changed. Fishing for strengths and resilience.
Compliments are used to validate what they client is already doing well. It is best to quote and magnify the clients words. When determining the goal counselor