Depression: What Are The Main Causes Of Depression

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Depression: It means being continually sad or unhappy. It is usually accompanied by lethargy and loss of appetite and sleep disturbances. The patient normally withdraws from his friends and becomes less social. Seligman (1973), said depression psychiatry "cold”, because of its diagnostic frequency. It is usually easy to see when someone is depressed
What Are the Main Causes of Depression?
Depression can occur due to a variety of reasons such as:
• Abuse: Misuse, Past physical, sexual, or psychological mistreatment can bring about sorrow sometime down the road
• Misfortune in life: Bitterness or melancholy from the demise or loss of a friend or family member might expand the danger of despondency.
And other reasons like prolonged medications,
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Get enough sleep without any disturbance
2. Exercise regularly for general health and fit life. ( not compulsory to go to gym)
3. Eat healthy rather than junk, which will lead to healthy environment. Healthy mind resides in a healthy body.
4. In your free time, do something creative or something which you are passionate about.
5. Share your problems with the people you trust.
Aphasias: It is caused by the malfunctioning of that part of the brain which is responsible for language. This results in confusion in the mind of the patient. It is often difficult for them to express when they speak and they have trouble understanding things. Anyone can be affected from aphasia. But in most cases it strikes in the late 80s. Both men and women are equally affected by aphasias. In the United States there are about one million people currently suffering from aphasia.
What Are the Main Causes of Aphasias?
It is usually caused due to a brain injury or stroke. According to the National Aphasia Association, about 25% ~ 40 % of people who survive a stroke have aphasia. It may also be due to a tumor in the brain or brain infection.
We can undertake following steps in order to prevent an aphasia:
- Regular exercise
- Eat plenty of vegetables and
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This is among the visionary who knows that he or she is dreaming fantasy. Lucid means clear. You have to know that this is when you dream a dream lucid dreaming. It does not require you can control what you dream, although the control is started lucid dreaming often aim. People are attracted to lucid dreaming, because they want to be able to do things they are never able to do while awake in the real world, for example, taste or fire toward the sun. More and more experiencing lucid dreams are realizing the benefits of lucid dreaming. You can use it to explore the limits or boundaries of your own body and the

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