For Stress-free Life, Throw Away
It will be a major challenge when in the midst of a busy life and everything it
represents – work, celebrations, reunions, adventures and misadventures – you
attempt to seek silence. Almost impossible, right?
While living life, things do not always work out as you wish and you become
stressed. Each time this happens, what did you do? Maybe, you could not do
anything, but instead, have accumulated all that stress in your mind. When we
eat food, nutrients are absorbed in the body and we excrete the waste products.
The reason why we can continually eat food is because we also have a method to
get rid of the waste.
However, our mind does not have an organ to discard the waste from our mind.
When we take …show more content…
Just like Sreypich did a year from now when she was lost and bombarded with
negativities around her. You won’t notice that the girl who’s smile charms the
entire room was once an introvert and now greeted other visitors and chating
with the helpers. “I’ve felt deep changes in my life. In the past, I had many doubts
on how I overcome my problems and how should I make myself free from my
own world. Now I feel confident talking and opening to others.”
As some young people undergone Sreypich also felt lost and depression from her
medical school and her ruin relationship. Her teacher in their university Sunyi
Hwang also a helper in the center encourage her to try meditation. From then on
she was diligently attend her sessions and felt her mind is lighter.
The method rests on the principles that there are two worlds: the true world
(great freedom, joy and eternal life) overlapped by the false world (lack of
wisdom, endless hopelessness and despair).
In order to divest oneself of this false world, Kim said, Subtraction Meditation
teaches adherents to subtract first their thoughts, then images of themselves …show more content…
While living in a foreign country sound exciting and romantic, it does
have a catch. When expats tread on unfamiliar ground, they tend to stick to what
is familiar. Thus many expatriates never make the transition from expat to
compatriot. After all, becoming a part or the local culture for Damien is the
hardest part of life in a strange land.
“I wanted to be happy so I decided to try this meditation to throw away all bad
habits and seeking which walks well in my native country. So in order for me to
be happy and open my mind I did this meditation to discover the truth.” Damien
is now on his 4 th week and he honestly felt so relived, breathe and see the world
Helper Kim said a monthly $60 fee allows members to visit the center for any
length of time while it is open, seven days a week from 8:30 am to 10:30 pm
however they can accommodate earlier sessions for special appointments.
The atmosphere of the entire place is amiable from its atmosphere to its people.
One of them is Puthea who has been attending an intensive meditation course for
a year. Even though she made a pretty good living as a businesswoman and
It will be a major challenge when in the midst of a busy life and everything it
represents – work, celebrations, reunions, adventures and misadventures – you
attempt to seek silence. Almost impossible, right?
While living life, things do not always work out as you wish and you become
stressed. Each time this happens, what did you do? Maybe, you could not do
anything, but instead, have accumulated all that stress in your mind. When we
eat food, nutrients are absorbed in the body and we excrete the waste products.
The reason why we can continually eat food is because we also have a method to
get rid of the waste.
However, our mind does not have an organ to discard the waste from our mind.
When we take …show more content…
Just like Sreypich did a year from now when she was lost and bombarded with
negativities around her. You won’t notice that the girl who’s smile charms the
entire room was once an introvert and now greeted other visitors and chating
with the helpers. “I’ve felt deep changes in my life. In the past, I had many doubts
on how I overcome my problems and how should I make myself free from my
own world. Now I feel confident talking and opening to others.”
As some young people undergone Sreypich also felt lost and depression from her
medical school and her ruin relationship. Her teacher in their university Sunyi
Hwang also a helper in the center encourage her to try meditation. From then on
she was diligently attend her sessions and felt her mind is lighter.
The method rests on the principles that there are two worlds: the true world
(great freedom, joy and eternal life) overlapped by the false world (lack of
wisdom, endless hopelessness and despair).
In order to divest oneself of this false world, Kim said, Subtraction Meditation
teaches adherents to subtract first their thoughts, then images of themselves …show more content…
While living in a foreign country sound exciting and romantic, it does
have a catch. When expats tread on unfamiliar ground, they tend to stick to what
is familiar. Thus many expatriates never make the transition from expat to
compatriot. After all, becoming a part or the local culture for Damien is the
hardest part of life in a strange land.
“I wanted to be happy so I decided to try this meditation to throw away all bad
habits and seeking which walks well in my native country. So in order for me to
be happy and open my mind I did this meditation to discover the truth.” Damien
is now on his 4 th week and he honestly felt so relived, breathe and see the world
Helper Kim said a monthly $60 fee allows members to visit the center for any
length of time while it is open, seven days a week from 8:30 am to 10:30 pm
however they can accommodate earlier sessions for special appointments.
The atmosphere of the entire place is amiable from its atmosphere to its people.
One of them is Puthea who has been attending an intensive meditation course for
a year. Even though she made a pretty good living as a businesswoman and