Home Page
The Causes And Effects Of Living A Sedentary Lifestyle

The Causes And Effects Of Living A Sedentary Lifestyle

Improved Essays

Show More

Register to read the introduction… Bones cracking, laziness, and fatigue? Well where do your symptoms come from, excessive labor or hard core working out or are you just sitting down not doing anything while your body slowly deteriorates? People who live a sedentary lifestyle accelerate their aging process by living this lifestyle which can cause premature death. Being inactive influences and speeds up the aging process. It is said that individuals who are physically active during their leisure time appear to be biologically younger than those who live a sedentary

Related Documents

Improved Essays
Osteopenia Research Paper
- 620 Words
- 3 Pages
Osteopenia Research Paper

Osteopenia disease is a bone condition in which is characterized by a low density of bones, in which leads to bone weakening and an increased risk of breaking a bone (fracture). Osteopenia and osteoporosis are two related conditions. As saying this the difference between osteopenia and osteoporosis is that in osteopenia the bone loss is not as severe as the osteoporosis disease. This means that someone with osteopenia is more likely to fracture their bone than someone with a normal bone density, but is less likely to fracture a bone than someone with osteoporosis. This disease is very important because bone fractures due to osteopenia and osteoporosis they can be painful.…
- 620 Words
- 3 Pages
Improved Essays

Read More
Decent Essays
Gelatin Persuasive Speech
- 334 Words
- 2 Pages
Gelatin Persuasive Speech

Nowadays, pharmacies offer various medications for almost all diseases and health issues. Yet, most of these medicines are loaded with chemicals and may cause severe harsh effects. When it comes to pain, numerous people decide to take painkillers as soon as possible and soothe it, which is not a permanent and healthy solution to the problem. Therefore, always try to find a way to replace these drugs and synthetic treatments with a healthier alternative.…
- 334 Words
- 2 Pages
Decent Essays

Read More
Decent Essays
Explain Why People Need To Be More Active
- 199 Words
- 1 Pages
Explain Why People Need To Be More Active

People should be more active because you could have stuff to do, but you’re not active and it could affect you physically, mentally, and social because they’re not active. For example, physical health you could avoid being obese, and any diseases you need to move faster be more alert on stuff that’s happening right next to them. You could avoid all types of diseases, and abese because all those things could affect you, so you need to be active to avoid all those things. Most people are just eating, watching not doing anything.…
- 199 Words
- 1 Pages
Decent Essays

Read More
Decent Essays
Ageism Research Paper
- 500 Words
- 2 Pages
Ageism Research Paper

The basic concept of aging is that there is declining efficiency in the body as we grow older. Eventually declining efficiency will result in change in function. This will lead to degeneration, damage, aging, breakdown, and death. 2.Define ageism. Discrimination on the basis of a person's age 3.Discuss social trends in the aging population.…
- 500 Words
- 2 Pages
Decent Essays

Read More
Improved Essays
Arnett Lifespan Development
- 1002 Words
- 5 Pages
Arnett Lifespan Development

Throughout a normal school day, a student's cognitive processes are challenged from trying to retain lecture information for the long term or by trying to cram last minute for an exam. Correlated with the Arnett lifespan model, Guiney & Machado (2013) investigated among stratified age groups the ability to mentally decipher task goals before responding, respond physically to stimuli, and complete short term memory tasks. Among the young adults, they concluded that physical activity was shown to improve the structural integrity of the brain, which in turn allowed for improved cognitive functions in all three areas tested. Similarly, Hogan, Mata, & Carstensen investigated whether exercise within a stratified age group, correlated to the lifespan model, affected short term response times. The study concluded that, independent of age, exercise resulted in significant improvement in back-to-back related tasks compared to a sedentary control condition.…
- 1002 Words
- 5 Pages
Improved Essays

Read More
Improved Essays
Stereotypes About The Elderly
- 749 Words
- 3 Pages
Stereotypes About The Elderly

According to Nelson (2004), society tends to undervalue, overlook as well as stereotype the elderly. However, stereotypes about elderly people are unfounded as most are based on assumptions and myths. Younger individuals judge senior citizens based on what they are no longer capable of rather than on what they are currently doing. Perpetuating negative stereotypes about the elderly is wrong as it reinforces ageism. Stereotypes about the elderly and how they affect my personal beliefs concerning the elderly Nelson (2004) points out that the most common stereotype is that elderly people are depressed and thus grumpier.…
- 749 Words
- 3 Pages
Improved Essays

Read More
Improved Essays
The Role Of Exercise, Nutrition And Religion In The Physical And Mental Health
- 843 Words
- 4 Pages
The Role Of Exercise, Nutrition And Religion In The Physical And Mental Health

1. Discuss the role of exercise, nutrition, and religion in the physical and mental health of elderly adults. Discuss the lifestyle practices that people can do at this stage to help counter some of the more detrimental effects of aging. According to Berger, the United States has predicted that the number of elderly people in our country will double by the year 2050.…
- 843 Words
- 4 Pages
Improved Essays

Read More
Great Essays
Alzheimer's Aging Population Analysis
- 1725 Words
- 7 Pages
Alzheimer's Aging Population Analysis

Exercise helps to increase activity of an enzyme called neprilysin, which helps to reduce plaques within the brain. Additionally, physical activity has been found to increase the size of the hippocampus and heighten the production of chemicals needed to form nerve cells and connections within the brain (DeWeerdt, 2011). Within one particular study, they found the hippocampus decreased in size by 1-2% per year with little physical activity, and increased by 2% with regular exercise (DeWeerdt, 2011). Based on this result, these researchers indicated that regular physical activity essentially allows the brain to age at a much slower rate. Moreover, another report found that it was beneficial for the aging population, particularly those with Alzheimer’s, to participate in activities that challenge the brain in order to sustain mental skills (DeWeerdt, 2011).…
- 1725 Words
- 7 Pages
Great Essays

Read More
Improved Essays
Older Americans Act Essay
- 799 Words
- 4 Pages
Older Americans Act Essay

The Older Americans Act (OAA) was enacted by congress in 1965 and was signed into law by former President Lynden Johnson. OAA generated the groundwork to coordinate and provide community-based services and supports for older adults and their families. Its mission is extensive: “to help older people maintain maximum independence in their homes and communities and to promote a continuum of care for the vulnerable elderly” (nhpf, 2012). Aging is an uncontrollable process in life. It is defined as the process of getting old and the population that is affected is those who are 65 and older.…
- 799 Words
- 4 Pages
Improved Essays

Read More
Great Essays
Sample Nursing Assessment
- 799 Words
- 4 Pages
Sample Nursing Assessment

Nursing Diagnosis: Risk for impaired mobility related to arthritic pain, activity intolerance, and anxiety as evidenced by patient pain score of 5 out of 10 and patient fatigue score of 8 out of 10 on worst days, and patient verbalization of fear of falling. Measureable Outcomes: 1. Arthritis pain reduced to a maximum 2 out of 10 on pain scale 2. Fatigue between transfusions reduced to a maximum 3 out of 10 on pain scale 3. Performs resistance and strength training exercises for 8 muscle groups devised by a physical therapist at least two times each week.…
- 799 Words
- 4 Pages
Great Essays

Read More
Improved Essays
Playing Video Games In The 80's
- 832 Words
- 4 Pages
Playing Video Games In The 80's

As I was Christmas shopping last year, an uneasy feeling hit me as I was wandering down the baby toy isle at my local store. There it sat, right there on the shelf; an IPad case and screen protector for ages 0 +. I stood dumbfounded, staring at the cuddly and bright colored stuffed animal cases. Are people really giving IPads and tablets to infants?…
- 832 Words
- 4 Pages
Improved Essays

Read More
Great Essays
Theoretical Differences And Micro-Level Theories
- 1250 Words
- 5 Pages
Theoretical Differences And Micro-Level Theories

Micro-level theories describe people and their relationships. These theories encompass the studies of how individuals change as they age. Micro-level theories use interpretive perspective. Macro-level theories look at social institutions, social systems, and whole societies. These theories examine the way that social institutions shape experiences and behavior.…
- 1250 Words
- 5 Pages
Great Essays

Read More
Improved Essays
Summary: The Effects Of Exercise And Sports On Older Adults
- 756 Words
- 4 Pages
Summary: The Effects Of Exercise And Sports On Older Adults

The Effects of Exercise and Sports on Older Adults Older adults face challenges with their health, daily independence, and everyday function as they advance in age. Aging is a process that happens to the human body, and there is no known solution to stop the aging process from occurring. Even though many illnesses and fears of falling become difficult to acknowledge by the aging population, does it mean that these downward trends cannot slow down? Stubbs, Patchay, Soundy, and Schofield (2014) are faculty members of University of Greenwich, London, UK. The authors noted after a considerable time of non-activity engagement, sedentary behavior for aging adults leads to mortality.…
- 756 Words
- 4 Pages
Improved Essays

Read More
Improved Essays
Diets Affecting The Human Body
- 800 Words
- 4 Pages
Diets Affecting The Human Body

There are better ways to living to 100. Most experts say that it is a must to change everything about what diet you have. While some say it does not matter what you eat as long as you try to keep working out. Doing Just working out does not help if there is not a proper diet, but if there is proper diet does not mean one does not have to work out which is essential for health.…
- 800 Words
- 4 Pages
Improved Essays

Read More
Improved Essays
Stages Of Human Life Essay
- 1360 Words
- 5 Pages
Stages Of Human Life Essay

This influence clearly in the development and welfare of the body, because the healthier and more care will have better quality of life will be obtained as well as better conditions to face the period of life that follows, old age. Among the care recommended for this stage are a balanced diet and avoid the excessive harmful substances such as cigarettes, alcohol and drugs, and regular exercise. ' 'even exercise programs begun in late adulthood can promote muscles size and strength and preservation of brain structures and behavioral capacities ' ' (p.457). This means that exercise can help to maintain or improve the elderly 's physical condition, mental status and blood pressure levels and many…
- 1360 Words
- 5 Pages
Improved Essays

Read More

Related Topics