Vitamin C has many functions in the human body and is one of the most popular single vitamin. One of the more common uses for vitamin C is to treat common cold by reducing the severity of the cold. Vitamin C is also used to make the immune system stronger, making it less prone for other harmful diseases. Although meeting the recommended daily allowance (RDA) is not an issue, there are still many complications from not having enough vitamins C; a more common deficiency is scurvy. A more developed form of this disease can cause poor wound healing, impaired bone growth. Like any other vitamin there are still risks with having too much can cause heartburn, diarrhea, vomiting and
Vitamin C has many functions in the human body and is one of the most popular single vitamin. One of the more common uses for vitamin C is to treat common cold by reducing the severity of the cold. Vitamin C is also used to make the immune system stronger, making it less prone for other harmful diseases. Although meeting the recommended daily allowance (RDA) is not an issue, there are still many complications from not having enough vitamins C; a more common deficiency is scurvy. A more developed form of this disease can cause poor wound healing, impaired bone growth. Like any other vitamin there are still risks with having too much can cause heartburn, diarrhea, vomiting and