The more stressed you become your body starts losing the ability to produce the hormone oxytocin, oxytocin helps with bonding to others; “The absence of Oxytocin, on the other hand, enables us to feel isolated, which in turn initiates a chronic threat response enabling a feeling of “us versus them” (Mitchell, 2006).”(Maloy) This happening causes a lot of facility mangers to choose an authoritarian leadership style, which in the long run is makes employees feel micromanaged, unappreciated, and makes for a non-enjoyable work environment. In return of this authoritarian style you can expect even higher amounts of turnover of the already high turnover rate. One of the first steps of becoming an effective manager is finding ways to stay calm and relaxed during the day. Now this can be hard with a heavy work load and not a lot of down time, but it is key to find time in your day to fit in a work out, hydrating, and good nutrition. The nice thing about working in sport facility’s, is there is more than likely a gym in your building which is convenient. Doing this will help keep your Oxytocin levels normal and in return lower your turnover rates and give your employees motivation, and give them the tools to
The more stressed you become your body starts losing the ability to produce the hormone oxytocin, oxytocin helps with bonding to others; “The absence of Oxytocin, on the other hand, enables us to feel isolated, which in turn initiates a chronic threat response enabling a feeling of “us versus them” (Mitchell, 2006).”(Maloy) This happening causes a lot of facility mangers to choose an authoritarian leadership style, which in the long run is makes employees feel micromanaged, unappreciated, and makes for a non-enjoyable work environment. In return of this authoritarian style you can expect even higher amounts of turnover of the already high turnover rate. One of the first steps of becoming an effective manager is finding ways to stay calm and relaxed during the day. Now this can be hard with a heavy work load and not a lot of down time, but it is key to find time in your day to fit in a work out, hydrating, and good nutrition. The nice thing about working in sport facility’s, is there is more than likely a gym in your building which is convenient. Doing this will help keep your Oxytocin levels normal and in return lower your turnover rates and give your employees motivation, and give them the tools to