Given the fact that 95% of adolescents attend school, physical education is viewed as an important means of encouraging students to participate in physical activity. For instance, adolescents enrolled in both school and physical education have a greater chance of achieving the suggested moderate-to-vigorous physical activity compared to adolescents who are not enrolled in school. In addition, prior studies revealed that consistent participation in physical education class can increase health and physical activity levels significantly (Ning, Pope, & Gao,
Given the fact that 95% of adolescents attend school, physical education is viewed as an important means of encouraging students to participate in physical activity. For instance, adolescents enrolled in both school and physical education have a greater chance of achieving the suggested moderate-to-vigorous physical activity compared to adolescents who are not enrolled in school. In addition, prior studies revealed that consistent participation in physical education class can increase health and physical activity levels significantly (Ning, Pope, & Gao,