Sleeping is very important for human beings. College students need nine hours of sleep a night, however are only receiving six. Without the proper sleeping patterns, sleeping disorders can take place. Insomnia, narcolepsy, sleep apnea, night terrors, along with sleepwalking is all possible disorders that can occur to an individual. Sleeping disorders influenced my thinking because if I do not receive enough hours, my attitude towards life can become negative, my reaction time will be slowed down, along with the difficulty of learning and attending. As I grow older, I appreciate every minute of sleep I receive.
Developmental psychology opened my eyes on …show more content…
Everyone has a slightly different personality and it is important to remember just how everyone differs. Learning about the id, superego, and the ego allowed me to realize why I think the way that I do at times and react in certain situations. I try to not allow my id to take control in a majority of situations because of the sexual and aggressive drives that it strives to satisfy. Learning about personality and the unconscious mind helps me to think before I act. This chapter also allowed me to learn about defense mechanisms in methods that people protect their egos for reducing anxiety by unconsciously distorting reality. While reading this chapter, I was able to open up and realize why individuals hide from their stress and avoid it through displacement, rationalization, projection,