First, taking a break between focused section helps consolidation occurs. As she mentioned, the brain needs take a brief break after a burst of focused work because bits of information got from materials and other sources connect together to enhance knowledge consolidation. Actually, this is not the first time I know about this technique. In the book “I am gifted, so are you” by Adam Khoo, a Singaporean serial entrepreneur, author and trainer, he said that everyone
First, taking a break between focused section helps consolidation occurs. As she mentioned, the brain needs take a brief break after a burst of focused work because bits of information got from materials and other sources connect together to enhance knowledge consolidation. Actually, this is not the first time I know about this technique. In the book “I am gifted, so are you” by Adam Khoo, a Singaporean serial entrepreneur, author and trainer, he said that everyone