Yeast infection called also as Candidal Vaginitis is a kind of infection attacks around the vagina. The vagina, in fact, has its own ability to give the best protection from the fungal. However, sometimes the amounts of it are not balanced because of stress or the use of antibiotics. It makes the overpopulation of microorganism and it becomes out of control. When the yeast infection comes, you can try to kill it out. You can use yogurt in it. However, the research about yogurt for yeast infection is limited. You do not need to worry about believe in it because some evidence reveals the truth.
How It Work?
Yogurt that contained Lactobacillus acidophilus can help you to prevent and treat this disease. When the population of the Candida is over control, the L. Acidophilus can …show more content…
You just need to apply the yogurt directly on your vagina. Sure, you need to make sure your vagina is clean and your hand to apply it is also clean. You can stay it naked for a while so that the component in the yogurt can work well and absorb well to the detected area.
How to Use Yogurt for Yeast Infection
If you want to try this method, it is better for you to use the plain or the unsweetened yogurt. Remember that sugar is Candida’s favorite food, so that you should avoid anything contained with sugar. The healthy diet with low sugars, low fats, and low processed foods is a great way to keep the vagina healthy. The amount of the yogurt for yeast infection is around a tablespoon. In its dose, it can kill the Candida in your vagina.
You may trust this way to solve your yeast infection problem, especially because of this method is inexpensive and has a low risk of side effects. It is also will not make a bacterial resistance as an antibiotic. It is safer than using the antibiotics. Yogurt for yeast infections still becomes the simpler choice for