This week for our discussion, we were told to read the article “Where there’s a will, there’s a way” by Anna Harrington. The article has a lot of good information on resilience. It especially discussed resilience in the workplace (Harrington, 2012). My definition of resilience is the ability to overcome obstacles that are placed in front of us. Resilience has a lot to do with our mental outlook on a situation (Harrington, 2012). People that are able to stay more optimistic and have a good support system around them tend to be more resilient (Harrington, 2012).
Another way to be more resilient is to be more organized (Harrington, 2012). Being more organized allows the mind the opportunity to better prepare for any circumstances that occur, …show more content…
(2012). Where there's a will, there's a way. Occupational Health, 64(3), 27-30 Hello David, I hope that you are doing well. You stated that the spiritual and family elements are very important to you and I have to say that I too feel that these are very important. I know that as long as we have God and our family, we can make it through anything. You also stated that exercise would be very beneficial. I must say that I agree with that too. I have not exercised in quite a while, but I know that I felt much better when I was working out three times a week. I am going to try to find the time to start doing it again. Best of luck to you.
Hello Greg, I hope that you are doing well. It sounds to me like you have a great plan in place for overcoming your obstacles. Remaining connected to God is very beneficial to the well being of each and every one of us. We can do all things through Christ. You also mentioned trying to live healthier, being healthy has many benefits that can improve the quality of life. I used to be in great shape and I feel like I had less stress then. I am going to try to find more time to work out. From my time as a marine, up until a few months ago, I worked out at least three times a week. Since being promoted, I feel like things just pile up and I have less time to work out, with work, school and now two kids. I know how important it is to be physically fit and will try to make that a
Another way to be more resilient is to be more organized (Harrington, 2012). Being more organized allows the mind the opportunity to better prepare for any circumstances that occur, …show more content…
(2012). Where there's a will, there's a way. Occupational Health, 64(3), 27-30 Hello David, I hope that you are doing well. You stated that the spiritual and family elements are very important to you and I have to say that I too feel that these are very important. I know that as long as we have God and our family, we can make it through anything. You also stated that exercise would be very beneficial. I must say that I agree with that too. I have not exercised in quite a while, but I know that I felt much better when I was working out three times a week. I am going to try to find the time to start doing it again. Best of luck to you.
Hello Greg, I hope that you are doing well. It sounds to me like you have a great plan in place for overcoming your obstacles. Remaining connected to God is very beneficial to the well being of each and every one of us. We can do all things through Christ. You also mentioned trying to live healthier, being healthy has many benefits that can improve the quality of life. I used to be in great shape and I feel like I had less stress then. I am going to try to find more time to work out. From my time as a marine, up until a few months ago, I worked out at least three times a week. Since being promoted, I feel like things just pile up and I have less time to work out, with work, school and now two kids. I know how important it is to be physically fit and will try to make that a