"I'll just check online really quick before going to bed" an hour has passed and there still online, Now four hours passed and its 3am and they have to wake up in 5 hours for school.This teenager just spent another night on the web and didn’t get enough sleep. When teens spent to much time online they end up getting exhausted during class, they end up not doing any of there assignments.
To begin with teens have difficultys concentrating and falling asleep in class, hours of night-time use, requently complaints of being tired, school latenes or absenteeism (source1). Teens who sleep late at night end uo having a hard time charging there sleeping scedual and they have trouble sleeping early. All this will make them not wanting to do anything
To begin with teens have difficultys concentrating and falling asleep in class, hours of night-time use, requently complaints of being tired, school latenes or absenteeism (source1). Teens who sleep late at night end uo having a hard time charging there sleeping scedual and they have trouble sleeping early. All this will make them not wanting to do anything