Why Study Hours

Improved Essays
All students would like extra time to study, including me. If I sleep later at night, I can have more time to study for an upcoming test. As I am in sixth grade, I have a lot of quizzes and tests from every teacher. The reason why I want to study at nighttime is that I have no time in the morning or after school. For example, I am very busy with club meetings, dinner, and band practice. Clubs can be up to an hour long and band practice takes time. Although dinner is one part of my busy schedule, I love to spend time with my family. As a result, I end up having not enough time to study for my quizzes and tests which I have every week. The amount of time I have is merely not enough for me to study for my quizzes and tests before my bedtime which leads me to panic and rush from the stress. On the other hand, you state that it may be difficult for me to wake up. Your previous statement is reasonable and understandable. Sleeping late at night …show more content…
I want to sleep later because I can have more time for my hobbies. These interests help me relieve my stress from reality. As I stated in my previous paragraph, I deal with a lot of quizzes and tests. These quizzes and tests give me a lot of stress. Luckily, hobbies can help alter these issues since hobbies help me have enjoyment. As I do not study every day, my hobbies can fill up that space. Personally, I consider hobbies very important for people's mental state because hobbies let the person in stress stray away from reality and experience some entertainment. On the flip side, you state that insufficient sleep will make it difficult for me to focus at work in school. I believe that you are correct and I must give you credit for that. Sleeping later can affect my school life which may influence my grade results in school. If that is the case for me, I can simply have a morning exercise routine to wake me up. A morning workout routine can help me start the day off

Related Documents

  • Improved Essays

    Should School Start Later?

    • 1164 Words
    • 5 Pages

    Even though some say that with the extra time to sleep students won’t be studying as much, many studies show just the opposite. Information shows that test scores significantly rise when students get the correct amount of sleep. O’Neill says, “One 2012 study found that middle schoolers’ test scores rose in reading and math,” (O’Neill 20). From this quote, it is definite that when school starts later, school performance improves. Additionally, some more research shows that when school began at 8:35, grades in almost all subjects rose.…

    • 1164 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    The average start time for schools across the nation is 8:00. In many of the studies referenced there is a common theme that school starts too early which has a negative effect of the students health and their ability to learn in school. Consequently, a later start time in school, especially high schools, would be extremely beneficial to not only the students but schools as well.…

    • 802 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Although students might say teenagers should go to bed earlier if they are tired and need more sleep but these people do not understand how different an adolescents sleep cycle is. Even if students wanted to go to bed earlier it can be proven challenging.this is because of the small gland in the brain that controls sleep cycles that is not produced until later in the…

    • 456 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    One of Megan McLaughlin 's main issue of concern is school start times. However, during this past year, she was successful in pushing back High School start times around an hour later. Ms. McLaughlin had been an advocate of later school start times for many years, seeing that she has 3 sons, who all attended Woodson. Later sleep times are important for many reasons.…

    • 1407 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    I’m a very involved student. National Honor Society, other clubs, and sports practices on top of school and a job at which I work until 11:00pm three times a week define my existence. Finding extra time to relax and catch up on sleep doesn’t…

    • 500 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Did you know that only one in every five middle and high schools start after 8:30 A.M, yet the American Academy of Pediatrics has recommended that middle and high schools start after 8:30 A.M. Students that don’t get enough sleep are more likely to be overweight, not engage in daily physical activity, suffer from depressive symptoms, engage in unhealthy risk behaviors such as drinking, smoking tobacco, and using illicit drugs, and perform poorly in school. American Academy should start later because students are more likely to have bad things happen to them, and students cannot learn well when their brains are still asleep. Most students that don’t get enough sleep engage in things that are unhealthy. The CDC states that students who don’t get enough sleep are more likely to be overweight, not engage in daily physical activity, suffer from depressive symptoms, engage in unhealthy risk behaviors such as drinking, smoking tobacco, and using illicit drugs, and perform poorly in school. Students that got about nine hours of sleep are more likely to improve their health, mindset, and academic results.…

    • 585 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Mathis Moore Too early There are plenty of risks caused by not getting enough sleep for your age, such as being more likely to be overweight, depressive symptoms, and perform poorly in school and activities. That being said, the CDC reports that less than 1 in 5 school in the United States start before 8:30, which is what they recommend schools start at. While teachers would benefit from the extra sleep themselves, they also would see students be more attentive in the morning because they would not be as tired. Ergo, Schools should start later than 8:30 because students and teachers would benefit in health from getting extra sleep, and would benefit from being more attentive and awake in the morning.…

    • 879 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    A national sleep foundation poll found that 59% of 6th through 8th graders, as well as 87% of high schoolers, are getting less than the recommended amount of sleep on school nights. This often affects how attentive kids are when they get to school and can have a negative impact on the rest of their day. When students are tired they often don't take in the information they would otherwise pick up with an adequate amount of sleep. Starting classes at middle school and high schools no earlier than 8:30 a.m. would help teens arrive alert, healthy and ready to learn, U.S. sleep medicine specialists say (Lehman, 2017). Schools should start later to ensure the success of its students.…

    • 807 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Year 9 Research Paper

    • 679 Words
    • 3 Pages

    Year 8, was it easy or was it something you would not like to remember. Well, here are ten tips to make year nine something to remember. 1. Be On time There's nothing worse than being late to class and then being asked to stay in after class.…

    • 679 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Later start times are proven to make students have better academic scores. Direct quote from (www.babysleepsite.com) In a recent study in Portuguese thirteen percent of children with difficulty sleeping had failing grades, compared to nine percent of those that did not have sleep problems. About 25 percent of kids with disrupted sleep had failing math grades, versus eight percent of children that did not have trouble sleeping. Kids everywhere are having problems with kids doing bad in school because of not getting enough sleep.…

    • 296 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    But on the other, you are tired all of the next day, so it becomes more difficult to focus and to learn. Studies have shown that if you stay up the night before a test, you will not do as well as you…

    • 774 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Also, part of the reason why students don't get enough sleep is because they are up late studying. You can't expect students to come home from school, study, eat dinner, do their homework and then go to bed right away. Teenagers need to watch TV, talk to their friends, and run errands after school. We aren't machines; we need fun in our lives. With an extra hour of sleep, we will be refreshed and ready to learn for our first couple of classes.…

    • 802 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    There are a lot of good effects if school started later. Many teenagers would agree that getting up early in the morning is stressful. School should start later because students would be more focused and less stressed and get better grades and have less of a chance of getting depression with more sleep. We will be arguing that school will start later in the morning. One reason schools should start later is that students can get extra sleep.…

    • 546 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Later School Start Times

    • 953 Words
    • 4 Pages

    Therefore, grades and test results may increase. While it may use up a large sum of money to pay for transportation at different times, many students are able to get more sleep and better grades. To begin, sleep deprivation, or sleep loss, is a chronic health problem many students face, perhaps from the early school start times that are a factor in this issue. According to the article “When Sleep and School Don’t Mix,” adolescents with sleep deprivation carry…

    • 953 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Imagine being in the library at the early hours of morning before your final exam. You are thinking to yourself as you are studying why “did I wait last minute to study all this material”. Does this sound familiar to you? Well if so, you are not alone. Many college students find themselves having to cram for exams the night before.…

    • 1531 Words
    • 7 Pages
    Improved Essays