Naps have been known to help in some ways but i am going to give you some reasons why you should take them more often through the day. I think people should take naps during the day because naps could help with productivity in work and naps can also help with your health. If people don’t get enough sleep they can be groggy and not on top of things like usual.
First of all, naps have been know to boost people's productivity during the day. Taking naps can help give people the encouragement to stay awake in the remaining daytime hours. In source two it states that world famous people even took naps during the day to help them. They took naps to help them focus on their jobs and lots of the historical icons took naps like Leonardo Da Vinci,
First of all, naps have been know to boost people's productivity during the day. Taking naps can help give people the encouragement to stay awake in the remaining daytime hours. In source two it states that world famous people even took naps during the day to help them. They took naps to help them focus on their jobs and lots of the historical icons took naps like Leonardo Da Vinci,