Many people have busy schedules for work or study, which make they do not have time to cook healthy meals and therefore eat junk foods. In the “Reasons People Eat Junk Food Instead of Healthy Food” by Derek Bryan, he expound that “Busy schedules often diminish the amount of time people have to prepare healthy, nutritious meals, so they opt for faster, easier options” (Dryan 1). In other words, they do have sufficient time to cook healthy and nutritious meals so they choose eating junk food. Thus, people have busy schedules is one reason of why people eating junk …show more content…
Living in today 's society, people have to face all kinds of pressures, whatever profession, and the pressures made people anxiety and tired therefore they need much energy. However most junk foods are high-calorie foods that are exactly what they need. In the “Reasons People Eat Junk Food Instead of Healthy Food” by Derek Bryan, he expound that “A peripheral result of this fast-paced culture is increased levels of stress and anxiety. Increased stress levels cause the body to expend more energy, stimulating hunger for calorie-dense sustenance and driving people to eat fatty, sugary junk food”(Dryan 1). In other words, pressure and anxiety made body to expend more energy, people need to eat fatty, sugary junk food. Thus, people have much pressure and anxiety is a reason of why people eating junk