More and more people are becoming vegetarian because of all sorts of purposes like health issues, religious convictions, animal welfare, and overuse of antibiotics in livestock as it has become more appealing and accessible. Nowadays around 7 million people in the U.S said no to meat and two million people in U.S have become vegans, forgoing any animal-based product such as eggs, butter, and cheese (Chaib, 2015). Why people choose plant-based diet over average diet?
Firstly, a vegetarian diet can ward off diseases; it lowers the risk for chronic degenerative diseases such as high blood pressure, diabetes. According to a study, 70% of the diseases are caused by our daily meals especially food that rich in carbohydrates (Edward, 2013). The
Firstly, a vegetarian diet can ward off diseases; it lowers the risk for chronic degenerative diseases such as high blood pressure, diabetes. According to a study, 70% of the diseases are caused by our daily meals especially food that rich in carbohydrates (Edward, 2013). The