The article that I viewed was a Psychology Today article online called “Why Is Dancing So Good for Your Brain?” by Christopher Bergland, this article explored the many ways that dancing is beneficial to the life of the brain. This article presents how dancing can propose many things that can help while dancing by “blending cerebral and cognitive thought processes with muscle memory and ‘proprioception’ held in the cerebellum”. I learned that dancing can help the brain in many ways and eventually the dancers adapt to the movements and they are no longer the same after dancing a few times. Bergland presents research along with supporting pieces of evidence of how dancing can improve the brain. My favorite part of the article was seeing the supporting
