Personal Essay: The Sport Of Bodybuilding

Improved Essays
A drop of sweat slowly makes its way from the temple of my head to my clenched jaw. I am holding 180pounds of iron overhead. This amount of weight could shatter my ribs. Every repetition is a like a battlebetween my body and my resolve. Arms and chest on fire, and struggling for air, I continue to push theheavy barbell skyward. Rep after rep, my body screams in desperation; this is too much weight. What am I thinking?
All Robert Youngs life, he has always been an athletic person. But it wasn’t until about two years ago that he discovered his favorite sport would be bodybuilding. Initially, he started lifting because he knew it would improve my performance in boxing. But very quickly he began to love not only what it was doing for my body, but also his mind. He come from a sort of dysfunctional family and the gym provides me with a platform to release some pent up anger; He even will go as far as to call it therapeutic. Many forms of exercise can be beneficial to an individual 's body. One form of exercise involves repetitiously lifting various forms of weight, known as bodybuilding. The sport of bodybuilding teaches one to harness the mind, imagine the vision of glory, and be the best person that their ability allows.

To Robbie, bodybuilding is more mental than
…show more content…
As a consequence, he is strong. He can move heavy objects. But do you know that much of the benefits of bodybuilding are not visible to the naked eye?"I am talking about how bodybuilding has affected both my mental outlook and my character." Robbie reiterates. For example, he has learned to be patient as he slowly progresses towards my goals; He has learned to persevere in the face of bad workouts; and he has learned to be disciplined in the face of a world full of bad nutritional choices. No small feat! Now lest you think that bodybuilding is for muscle-bound meatheads, understand that one doesn’t become this way without commanding enormous control of the

Related Documents

  • Improved Essays

    “Get in the truck, I want you try something.” my dad told me last summer. I had no idea where we were going and I kept asking and he just kept saying “a place.”…

    • 597 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Why Be On a Fitness Team? I am often asked, “why be on a fitness team, when this is an individual sport?”. I agree, this is an individual sport! When it comes down to show time, it is you, and you alone that is standing on that stage in 6 inch heels wearing the tiniest swimsuit decently possible. You are up there putting yourself, and your body on the line.…

    • 444 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    You look in the mirror. What do you see? For most people that decide to go to the gym, it is the unwanted physique that they see in the reflection or the motivation to get “back into shape.” The term, to get into shape, may depend on the person and the goals they want to set, but one thing is for sure--aesthetic appearance and strength are usually the reasons to go to the gym according to Quenqua (5). Now you walk into the gym, to your left is a class being taught and to your right is the equipment.…

    • 672 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Most people dream of having the perfect physique, but a large number of those people do not do what it takes to achieve one. Out of those people who do actually want work hard to sculpt the perfect physique many of those people do not know what to do in order to succeed in their attempts. Frank Zane is a person, who not only wanted to have a perfect physique, who trained almost all of his life to have one and had the proper knowledge on how to transform his body. A fourteen-year-old boy was inspired by a discarded magazine, to begin training hard and building muscle. He would go through great lengths to insure that he would not miss the opportunity to improve and grow his muscles and it showed.…

    • 597 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    My professional philosophy for athletic training encompasses four main areas, which are the value of the profession, role of education, ethical behavior and relationship to others. I included these areas in my professional philosophy because I believe that they encompass aspects that help structure your actions and the manner in which you carry yourself. It is important to recognize the value of your profession as an athletic trainer and to embrace the variety of roles that you may take on. I feel that if you value your profession, you will always work hard and try to make the best choices and decisions in certain situations. As mentioned in the BOC Standards of Professional Practice, you must ensure the highest quality of care for each patient.…

    • 699 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    The country that I am from has a lot of good places to go such museums and bunch of historical places. I am originally from Russia Moscow and I have lived there for 15 years . My nationality is Armenian and so my whole family. Before coming to USA I have studied little bit of English in Russia and that was really hard for me to do.…

    • 1454 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    In the article I read ‘Why Certified Athletic Trainers Are important’ it explains that the main job of an athletic trainer is to be able to recognize and evaluate sport injuries. They are also able to help prevent injuries for athletes. In the article in one high school they don’t have an athletic trainer. How are the coaches evaluating student athletes? To make sure they don’t have a concussion or any other injury.…

    • 528 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Muscular Body Image

    • 1071 Words
    • 5 Pages

    In Douglas Quenqua’s article for The New York Times, “Muscular Body Image Lures Boys Into Gym, and Obsession”, Quenqua focuses on young boys and the risks they are willing to face in order to achieve a chiseled body. This isn’t the first time that Quenqua has written about body image. Douglas Quenqua also wrote the article “Tell Me, Even if it Hurts Me” for The New York Times. Quenqua writes about culture, science, media, lifestyle, and dogs. To begin with, Douglas Quenqua’s audience in “Muscular Body Image Lures Boys Into Gym, and Obsession” is a neutral and well educated.…

    • 1071 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    – If you compare the physique of a competitive bodybuilder with that of a powerlifter, you’ll notice right away that there are some very stark contrasts between the two body types. The bodybuilder obviously trains to look his absolute best, because that’s what his sport is all about. During the contest season he will be lean, vascular, muscular, toned, and extremely defined with very low body fat percentages.…

    • 883 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    1. Describe your experience (3 points) My experience in the weight training has been great. When I started this class I was lost. I did not know how to work out and use the equipment.…

    • 478 Words
    • 2 Pages
    Improved Essays
  • Great Essays

    5 Then next morning, I decide to change my routine. One, eat a small snack. Two, stretch. Three, take a jog around my neighborhood. Running, I’ve discovered, clears my mind and calms me down.…

    • 1051 Words
    • 5 Pages
    Great Essays
  • Great Essays

    Muscle Building Essay

    • 1493 Words
    • 6 Pages

    To build muscle, one must understand the components required to maximize the body 's muscle building process. Aside from sheer hard work and dedication, there are four main components. Nutrition, hydration, training, and protein synthesis which is the biological process does the muscle building. Each component is an absolute requirement for this topic, and will be analyzed independently, to show how collectively, they work together to create optimal conditions for muscle growth.…

    • 1493 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    That statement is 100% true, if you’re not in shape you can’t play, so I made sure to stay in shape and…

    • 1129 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Gym Essay

    • 1128 Words
    • 5 Pages

    Most of the time, when we hear the word “gym”, we associate that word with exercising, getting in shape, lifting weights, losing weight, or staying healthy. We think of that because that is the main purpose of a gym. The standard norm of any gym is to exercise and stay healthy. The majority of the people who goes to the gym usually wear clothes specifically for the gym that are more comfortable and allow them to do movements which with regular casual clothes would be more difficult to do. We also assume that the people that go to the gym frequently follow a healthy diet to get in shape, stay in shape, or lose weight.…

    • 1128 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Mediocre effort results and mediocre results. Before you start on your way to your ideal body, you have to understand the basics of working out. A strength training program is great for anyone looking for all around fitness, or even better for athletes looking to step up their game. Working out is only half the battle, the other half is nutrition. Along with strength training, there are other forms a fitness such as hypertrophy and cardio.…

    • 853 Words
    • 4 Pages
    Improved Essays