Why College Students Get Weight While In College Essay

One of the main problems most college students have is weight gain, which causes many health issues and obesity. Some of those health issues are diabetes, heart disease, breathing problems and high blood pressure. Seventy percent of all students gain weight while in college. Is “freshman fifteen” really a myth? Something tells me it is not a myth. Freshman fifteen is new coming students who come to college and gain fifteen pounds during their first year of college. There are many reasons why college students are gaining weight and becoming obese. One of the reasons why students gain weight while in college is the intake of alcohol they consume. Alcohol contains many calories and causes those calories to add up and make you gain weight. Beer …show more content…
It doesn’t matter what type of energy drink it is, whether it is Red Bull, Monsters, or Full Throttles, they all contain large amounts of sugar in them. Sugar makes your organs fat, sugar stores in your body, and causes insulin resistance. A lot of college students would agree with me when I say I need energy drinks to function. If you have a test and you need to stay up and study for it, energy drinks help keep you up to study. Energy drinks can help you stay awake in class and in meetings. A lot of students rely on energy drinks and that’s bad news because of how much sugar each can contains. Last but certainly not least, some college students do not know how to say no when their friends want to go out to eat. When friends hang out, what do they normally do together? They go out to eat, and I have the same problem, I don’t know how to say “I’m not hungry” to my friends when they are ready to go have brunch or dinner. This type of situation can cause you to eat twice as much as you normally would. Your body gets used to eating that much and you start to get hungrier a lot more often and your stomach gets