Essay on Why Can A Vision Board Be Empowering?
2 Why can a vision board be empowering?
If you’re still a little unsure about the empowering nature of a vision board, let me try to convince you with some data. Because vision boards are not a silly idea, or a high-school-era scrapbook for dreamers, but they can truly push you forward to achieve your goals. Vision boards work because of three specific reasons:
Visualisation is a great exercise of the mind. The point relates to the idea of the law of attraction. The concept is that by focusing our thoughts into a specific thing, we can attract it to our lives. The thing you are thinking about will translate into reality. So, if you are always thinking negative things will happen to you, it will be so. On the other hand, if you think about positive things, you will receive positive things. Perhaps the idea sounds a bit far-fetched to you or you think it’s for hippies only. But what if I told you the world’s best athletes use the strategy to become great? According to Psychology Today, professional weightlifters have the same parts of their brain activated when visualising a lift as they do when they are actually…