Why Are So Many Americans Unhealthy Essay

First Draft: Why are so many Americans unhealthy? The majority of Americans in present times are unhealthy. The health of the American population is an ever growing concern. In society today many Americans are unhealthy due to food, busyness, and lifestyle choices. Foods in America consist of fast food, buffets, and oversized portions. Many Americans dine at fast food restaurants for the quick meals that they offer. Often times the food is fried or filled with fat. Most fast food places are also cheaper than your average restaurant, making them inexpensive options for most of society. Unhealthy food options can also come in the form of buffets. When people go to a buffet they pay a price to eat as much as they want to with no limitations. Oversized portions are another food choice plaguing society. Even restaurants are getting bigger and bigger plates and meal sizes. Any individual can walk into a regular restaurant and order a cheap meal and it come out …show more content…
The amount of time that Americans spend at work has gotten too abundant and they either eat at their desk or skip meals all together. Individuals that do this claim to have no time or very little to eat. These people are not getting the nutrients they need for every day. Since they have no time they also don’t get to fit in the daily exercise needed as well. The nutrients and physical health that is not being offered to their body is detrimental. Stress is another factor that makes people gain weight and become unhealthy. The stress individuals take on can cause physical, mental, and emotional reactions. An individual then starts to feel overworked and tension begins to build up in them. Symptoms that can come from this are headaches, upset stomach, high blood pressure, chest pain, and insomnia. Reading through the last paragraph, one can tell that these effects are not ideal to anyone’s