She asserts that self-compassion is more effective than self-esteem because self-esteem results from a comparison to peers. Khazan states, “It's not having self-esteem that’s the problem, it's pursuing it. This is based on feeling special and above average or better than others.” (Khazan 2) I struggled to feel confident when attempting to achieve high regard because it stemmed from comparing my achievements to others. My self-esteem was shaky at times because having a high self-esteem required feeling special and above average; being called average was almost an insult to me. Whenever I failed to meet these high expectations or was not affirmed, self-esteem deserted me when I needed it the most. Thus, Khazan suggests that self-esteem in unreliable as it can let us down however self-love is a better alternative because it is constant and will not disappoint us. I wish that I had known self-love didn’t demand a positive evaluation or comparison, rather, the positive emotions of self-compassion kick in exactly when self-esteem falls, making it highly stable. Because it is constant, instead of endlessly chasing self-esteem, I would argue that we should encourage the development of …show more content…
He discusses the concept of “Amour Propre” and states self-esteem is comparative and relational and is based on how one perceives himself according to the eyes of another. Blackburn expresses, “whereas someone’s ordinary self-interest can be forward or frustrated, their amour propre is essentially something that can be gratified or offended, bruised or wounded.” (Blackburn 2016) Our concept of self-esteem is based on how up to par one views himself and not the common misconception that confidence or high self-esteem is based on one’s own judgment without outside influence. This amour propre, concerns a person's perception of his or her standing in relation to others; satisfaction is solely due to being satisfied in relation to his surroundings. Hence, my self-esteem was easily manipulated and vulnerable to outside