Smart Learning For All Essay

"Such a diet which contains all the nutrients in right amounts is called a balanced diet." "Balanced Diet" by Smart Learning for All is an informational video that reaches out to people who want to learn to eat healthier. It provides information on the categories of food, and what function takes place with helping the human body. The video comes together quickly, it gets the point across to the audience and helps you understand what is being displayed through what it provides.
The informational video is an animated short film that starts with a child sitting in the refrigerator, and then he lightly begins to toss food items on the kitchen table that fall under the categories that can lead to a balanced diet. There are seven categories that are being taught in this video; protein, fats, water, carbohydrates, dietary firbres, minerals, vitamins, and water. The first one is …show more content…
The boy then walks away and is later pooped on by the bird, which shows the corn helped him get rid of the undigested food. Later the boy is inside and drinks a bottle of water; water plays an important role in our body. Water helps us get rid of liquid waste. For example, things like sweat and urine. The video also tells us that water helps absorb dissolved nutrients. Overall the main point of this video is that a balanced diet helps in proper growth and maintenance of our body.
The video seems like it would be for children, but overall I think it is something that parents would show their children to make it seem like the child in the video is doing something good and becoming healthy, so they should to become healthy and learn to balance a healthy diet. The age group of children to show this video too would be around ten to fifteen, so that they get a fully understanding about what is going