What Is The Ergogenic Effect Of Caffeine?

Improved Essays
The trend observed in RESULTS is inconsistent that it is difficult to make an accurate judgment on the ergogenic effect of caffeine. A significant increase in the mean pulse rate was observed in both caffeinated group (50.0 beats/min) and decaffeinated group (47.9 beats/min) from pre-treatment to post-exercise (Table 1). However, the difference of change in the mean pulse rate (2.1 beats/min) between the two groups is small and considered statistically insignificant. Contrary to what happened in the mean pulse rate, the decaffeinated group experienced a higher increase (7.8 breaths/min) in the mean respiration rate than the caffeinated group did (7.0 breaths/min) in response to caffeine ingestion (Table 2). Yet, the difference in the respiration rate change (0.8 breaths/min) between the two groups is statistically irrelevant. Hence, the trend does not support the ergogenic benefit of caffeine on physical performance of the participants. …show more content…
Moreover, the results are in agreement with another study on the effect of caffeine ingestion on respiration rate that there was no significant difference in the exchange rate of oxygen and carbon dioxide before and after badminton

Related Documents

  • Superior Essays

    Our body functions and consumes gas (O2) differently at rest and in motion. Energy requirement to maintain the body’s condition at rest is very different than the energy requirement during maximal exercise. At rest, the muscle intake of gas is very little, but during activity, oxygen consumption is multiples due to the intense oxygen demands of the muscles. Other parameters that are expected to change during exercise are metabolic rate, heart rate and blood pressure, stroke volume, cardiac output, and total peripheral resistance.…

    • 1627 Words
    • 7 Pages
    Superior Essays
  • Superior Essays

    1. Potentially, how could caffeine work to enhance human performance? Researchers believe that caffeine affects central and peripheral sites during submaximal contractions of varying speeds. Central nervous system activity may be impacted, quieting the sensations of pain and effort.…

    • 1358 Words
    • 6 Pages
    Superior Essays
  • Great Essays

    Frog Caffeine Experiment

    • 1589 Words
    • 7 Pages

    Caffeine serves as a lignin that physically binds to the receptor and triggers the increase of cyclic AMP concentration (Watt & Routledge, 1986). The Increase in CAMP allows for the activation of protein Kinases, which increases heart rate and other metabolic/intracellular processes. Since the frog was not introduced to caffeine prior to the experiment, there was a drastic peak in the heart rate after just a couple minutes (Figure 1). This parallels the situations in humans because the people who don’t consume caffeine on a regular basis have more drastic effects on the heart rate versus those who consume caffeine on a daily basis. If more than the normal amount of caffeine (more than 500 mg) is consumed, there is a significant increase of heart rate and a spontaneous increase in blood pressure, although it is unclear of exactly why blood pressure increases when caffeine is introduced to the system.…

    • 1589 Words
    • 7 Pages
    Great Essays
  • Decent Essays

    While there is some varieties and differences in rallies and in tennis for example the distance a player runs in a set or match depending on their style of game, some players may run 3 to 5 miles during a five-set match, and in some cases even more. The average rest period between rallies is about 15 seconds, but it gets shorter depending on the player’s style of play. There are three systems that continually function together to sustain muscle activity and restore energy to the body, also vo2 maximum oxygen intake is a major key in cardiovascular and aerobic capacity. The ATP-PC system is the primary system and the immediate source of energy, non-oxidative glycolysis (moderate power/short duration), and oxidative metabolism systems (low power/long duration) are two secondary sources for short and long powerful movements and all muscle contractions during the average rally set and or match. When training for tennis, it’s important to hydrate before and after to condition the body, in terms of energy sources and in relation to the ATP-PC systems dietary intake, replacing electrolytes and carbohydrates is essential but fats are also utilized energy sources.…

    • 359 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Ergogenic Aid

    • 330 Words
    • 2 Pages

    Ergogenic aids refer to ingredients that improve performance in addition are also nutrients, metabolic byproducts of nutrients, food or substances normally found in foods (caffeine and creatine) that are providing in quantities more intense than typically what happens in natural food supply. Caffeine is one of the greatest widely disbursed medications in the world. Even though it is inexpensive, physically harmless, and informally okay, it has turned out to be a common ergogenic aid for athletes. Caffeine serves as a central-nervous-system tonic and a strength relaxant. There is ample methodical examination to advise that caffeine is an actual ergogenic aid intended for growing strength workout routine, anaerobic routine, and muscle strong…

    • 330 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    Effects of Chemicals on Heart Rates in Organisms. Jesutofunmi Bankole El Centro College Abstract This experiment studies the effect of caffeine and alcohol on heart rate. This lab experiment detailed how water flea, (Daphnia magna) a transparent aquatic organism whose heart can be easily identified using a compound light microscope, was used to study the effects of caffeine and alcohol on heart rates.…

    • 1510 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    Caffeine, though addictive, has been a part of the human diet for years and years. In terms of stimulators for the central nervous system, caffeine at the top of…

    • 1466 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    One of the most used supplements among athletes is creatine, commonly used for increasing muscle mass. As some athletes might not even know, caffeine is also considered as a helpful ergogenic…

    • 1186 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    The participant’s with the Caffeine had a mean of 187 mm on the first reaction time and a mean of 145.3 mm on the second reaction time which shows a decrease of 41.7 mm on their reaction. The participant’s without caffeine had a mean of 119.9 mm on both the before and after reaction time. The participants who had caffeine had a before range of 209 mm and an after range of 217 mm which shows an increase of 8 mm. The participants without caffeine had a before range of 117 mm and an after range of 108.7 mm which shows a decrease of 8.3 mm. This results in participants having their reaction times improved with intake of…

    • 1019 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Caffeine is the perfect drug for the twenty first century world where everyone has their own race to win. One has to push oneself to the limit to achieve something, resulting in stress and exhaustion. Caffeine emerges as the drug to overcome stress, exhaustion and keep going that extra mile. Moreover caffeine is easily available and legal. There are many sources of caffeine readily available in the market, the major ones are coffee and energy drinks.…

    • 1052 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Caffeine Research Paper

    • 1929 Words
    • 8 Pages

    Caffeine is the most popular psychoactive drug in the world. Millions of people consume caffeine, in various forms, daily in order to feel more energized, but when consumed in amounts that are out of proportion, the effects can be counterproductive or dangerous. Caffeine is both a natural and man made substance that is classified as a drug, food additive, and stimulant of the central nervous system. Its chemical classification is Xanthines because it 's derived from the purine base Xanthine. Xanthine consists of a group of naturally occurring agents that act on the central nervous system.…

    • 1929 Words
    • 8 Pages
    Superior Essays
  • Great Essays

    The sudden energy rush you feel after drinking one of these cans is often followed by a “crash-and-burn” effect which could leave you craving more. 3. While these drinks give your metabolism a quick boost, afterwards your stomach is left with the carbohydrates and caffeine neither of which are metabolism boosters. E. Energy drinks help you with your workout. 4.…

    • 911 Words
    • 4 Pages
    Great Essays
  • Great Essays

    Argumentative Essay On Caffeine

    • 1575 Words
    • 7 Pages
    • 4 Works Cited

    It was taken by athletes to help increase their alertness, as well as their physical and mental performance. However, the NCAA drug has recently banned it because of its performance enhancing abilities. In studies caffeine has been shown to give almost a 50% increase in endurance after athletes were given a substantial amount of caffeine. Along with enhanced performance it has also been known to decrease pain, and in many cases work along with other drugs to heighten their effectiveness. Many over the counter pain medicines come with caffeine to quicken the release time and helpfulness of the drug.…

    • 1575 Words
    • 7 Pages
    • 4 Works Cited
    Great Essays
  • Great Essays

    Medical researchers have much more to learn about energy drinks, but the known primary cause of serious health problems appears to be the high concentrations of caffeine. An example of findings related to cardiovascular effects are, Heart palpitations. According to one study, 19 percent of college students who have used energy drinks had experienced heart palpitations. “Frequently containing high and unregulated amounts of caffeine, these drinks have been reported in association with serious adverse effects, especially in children, adolescents, and young adults with seizures, diabetes, cardiac abnormalities, or mood and behavioral disorders or those who take certain medications.” (pediatrics 1).…

    • 1596 Words
    • 7 Pages
    • 3 Works Cited
    Great Essays
  • Improved Essays

    There has always been talk about how things containing caffeine cannot be good for you. Two main products that contain caffeine are coffee and energy drinks. When it comes to both of these things people can argue on how one is better than the other or how they’re both bad for you. There are statistics to prove both of these sides to be correct. There are many similarities between coffee and energy drinks; however, when it comes to differences, the health risks of energy drinks outweigh coffee.…

    • 802 Words
    • 4 Pages
    Improved Essays