Do you ever get a feeling where you can't move but your body or talk ? You may feel anxious or afraid; You might feel, see or hear things that aren’t there. It could be something called sleep paralysis. What is sleep paralysis ? It is when you are feeling unconscious but unable to move. Sleep paralysis happens when your body and brain aren't on the same page. What I mean by that is when you take a nap during the day, you're going to have a hard time falling asleep; and when that happens your brain and body are going on and off, so that causes you to have an episode of sleep paralysis. (sleep-paralysis) Normally the brain makes the muscles relax and stay still without movement as you sleep. That's something called “antonia”. As you
