The Problem Of Sleep Deprivation

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Sleep deprivation. A continually growing issue in the United States. People often more times than not, do not get enough sleep in the 24 hour span of the day. Not getting enough sleep in each day causes issues and affects a human’s life significantly. Sleep deprivation effects people to function at a slower level, both physically and mentally. By performing routine, everyday activities, sleep deprivation does not allow people to perform at a high level of awareness. People in the work place are not aware of many situations that they would be if they did not have sleep deprivation. Sleep deprivation affects people’s lives, on the way they act, are aware, and produce. Sleep deprivation is not shown to be a big enough problem to most people. It …show more content…
This needs to be addressed at a national and global level. Sleep deprivation shorten lives, creates stress, and depression. Fortunately, there are solutions to fix this ever so growing issue. This lack of sleep starts at a young age, usually during the mid to late teen years, and throughout the 20’s. Work High school students and college students struggle to find an appropriate amount of rest with their filled schedules. High school teachers and college professors need to be aware of the busy schedules that those young American’s live in. They need to realize the productivity that they would have, if their students got an appropriate amount of sleep. Sleep deprivation is a major issue, it needs to be addressed, and needs to …show more content…
Productivity of a person with sleep deprivation tends to be on the low side of most scales. People with sleep deprivation produce worst results in the classroom. They produce worst within the work place. They produce worst in their personal lives. People with sleep deprivation struggle to produce proper results, “products are like humans, if you can’t take care of them you can’t sell them” (Sleep Deficit). If people can’t sell themselves in life, they limit their options to succeed. They can’t sell themselves to get into appropriate colleges, appropriate jobs, and appropriate relationships. Life is all about how well a person can sell them self to their desired objective. If a person isn’t capable of being their selves throughout life, then they are limiting their opportunities to

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