Rehabilitation in Tears and Strains Rehabilitation is the act of restoring something to its original state, in exercise science this includes muscles, joints, ligaments, and bones. Exercise science is the study of human movement and how the body responds and adapts to physical activity, health, exercise, and sports. Often times people who are in need of this type of rehab are athletes, people who are constantly working out, and the elderly. Athletes being the most common who seek rehab. When it comes to injuries there’s an enormous list of things that can occur, such as the tearing of ligaments, broken bones, strained muscles, and dislocated body parts like a shoulder. Every injury, it being major or minor, has its own personal
