What Is Meditation Technique Has Been Proven Help Alleviate Workplace Stress?
There are laws that help with workplace safety and overall health, but employees still have the symptoms of stress that could be alleviated by some type of meditation. Which type and how it is implemented is what employers are discussing without cutting into their bottom lines. This paper will provide evidence to answer the question: Which meditation technique has been proven to help alleviate workplace stress?
Workplace Stress Is an Often Overlooked Safety & Health Problem, Survey Shows. (2014) Professional Safety, 59(4), 12.
A survey was conducted with professionals from industries including manufacturing, construction, health services, and oil and gas. Twenty-four percent of participants reported stress as a health and safety issue while 20% reported being over-worked as not receiving enough consideration in their facilities. However, three out of five concerns that are mostly overlooked are psychosocial concerns. Physical dangers like hazardous…