The stressful pace of today 's lifestyle makes the pursuit of happiness feel so distant. Even for the past generations the path to a happy life has been a difficult one. Being a happier person does take a lot of effort but nothing is impossible. When a person is happy his or her life will be much smoother and in most cases healthier and/or longer. According to Sarah Hansen, a writer for Lifehack.org, studies have shown that happy people are 35% less likely to die early compared to people that are unhappy. There are several things that cause unhappiness in a person’s life. The stimulus that causes unhappiness can be fixed by doing the things that make a person happy. Being happy has shown to provide a person with a happier life. How can a person be happier? At the end of a person 's pursuit of happiness is a longer healthier life.
There are many things in life that cause unhappiness, and understanding how to recognize these instances is important. Some of these items that affect happiness are worry, self and peer criticism, and money issues. …show more content…
Being happy, first of all, takes a lot of practice. Just like anything in life, the change from unhappy to happy does not happen overnight. Being grateful and optimistic about the life presently being lived is one way of being happier. Many things do not go the way someone may have wanted them to, but his or her life could be worse. Finally, finding the purpose for one 's life brings one the happiness that he or she has always wanted. Occupations, skills, and giving to others are some things that people are proud to be remembered by. These things drive people to be everything they want to be. Having achieved goals boosts self-esteem and brings people together. When a person reaches his or her full potential the realization of a purpose of life provides him or her with the happiness that person has always
There are many things in life that cause unhappiness, and understanding how to recognize these instances is important. Some of these items that affect happiness are worry, self and peer criticism, and money issues. …show more content…
Being happy, first of all, takes a lot of practice. Just like anything in life, the change from unhappy to happy does not happen overnight. Being grateful and optimistic about the life presently being lived is one way of being happier. Many things do not go the way someone may have wanted them to, but his or her life could be worse. Finally, finding the purpose for one 's life brings one the happiness that he or she has always wanted. Occupations, skills, and giving to others are some things that people are proud to be remembered by. These things drive people to be everything they want to be. Having achieved goals boosts self-esteem and brings people together. When a person reaches his or her full potential the realization of a purpose of life provides him or her with the happiness that person has always