What Is Garcinia Cambogia Extract? Essay
The Garcinia Cambogia plant also known as Garcinia gummi gutta looks very similar to a small pumpkin. The fruit is mostly found in southern India, Myanmar and Indonesia. Garcinia Cambogia forms part of the traditional Asian recipe, where is it savored for its delicious soup. The skin of Garcinia Cambogia contains high levels of a naturally occurring substance called Hydroxycitric acid (HCA). Hydroxycitric acid is known to lower the level of cholesterol in the body, in addition to encouraging weight loss. Studies have shown that Garcinia Cambogia supplements are generally safe to use. Some of the notable, mild side effects include digestive issues, dizziness and dry mouth.
Health Benefits of Garcinia Cambogia Extract and its Effects on Weight Loss
In recent times, Garcinia Cambogia extracts have become one of the trendiest weight loss products, especially in the diet industry. This is partly because of the rave reviews Garcinia Cambogia continues to receive from a host of nutrition experts. These experts describe Garcinia cambogia as a revolutionary fat busting herb that promotes natural weight loss. Beside weight loss, Garcinia Cambogia extract is also used to treat stomach ulcers and digestive problems. Below is a list of some of the benefits.
1. Appetite Suppressant
Hydroxycitric acid is known to contain appetite suppressing abilities, which have far reaching effects on weight loss. HCA does this by increasing the levels of serotonin in…