What Is Dialectical Therapy?

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One type of psychotherapy treatment is Dialectical Behavior Therapy (DBT); it shown effectiveness in improving behavioral, cognitive and emotional symptoms associated with personality disorder. This treatment incorporates cognitive behavioral theories and techniques with eastern meditative philosophies that include mindfulness meditation (Bliss & McCardle, 2014). DBT has four modules, including mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation which is taught to the patient who have personality disorder to help them cope, tolerate, survive crises and to manage their emotions. (Psych Central, 2013). Another type of psychotherapy is Transference Focused Psychotherapy (TFP); its fundamental system is integrating

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