Cognitive behavioral psychology is how we think, act, feel, and interact with one another. Cognitive behavior is shown in the movie Inside Out through the A.B.C technique. A (Activating Event), B (Belief), and C (Consequence). The first showing of this is at the very beginning of the movie when Riley’s dad tried to feed her broccoli, which was the initial action, her belief was that the broccoli would not taste good, and as a consequence she rejects the broccoli and throws a fit. This behavior is unhealthy because, before actually tasting the broccoli, she initially judges it based on how it looks not knowing how it actually tastes.
Another occurance way Riley’s thinking process affect her behavior, and experience is when she moves and goes
Another occurance way Riley’s thinking process affect her behavior, and experience is when she moves and goes