For all my life, I have had a fascination with the human body and how it works. It truly is incredible how our bodies function on a day to day basis. What truly amazes me is when we push our bodies to its limits playing a sport. Sports are a huge deal in today's society-we are taught at very young ages to push and excel at your sport. Even just the sense of belonging you feel with a team involves health. You need a healthy mind and body in sports. From personal experience- once your sport is in season you need to eat healthy, hydrate and train as much as possible in order for my body to function best in my sports. I am a cheerleader and short sprinter in track and field. I myself have come across some sports related injuries myself- as well
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The big game was the following day- the excitement was high and we all had high expectations for the upcoming practice. Everything was going to hit strong and beautifully- nothing was going to go wrong! We began practice like all the other practices; running, stretching and
jumping. Once we completed warm-up, my coach said to go warm-up stunts! We all hustle to get to our stunt groups fast! Stunting is an element of the cheerleading, that most cheerleaders like best. We started warming up- slowly increasing difficulty. There is one stunt group on my team, they are constantly trying new things and striving to be the best. The motivator for the group is their flyer; she is fearless! Always working and finding ways to improve upon herself or the team as a whole. She even aspires to continue with cheerleading at the collegiate level at one of the top universities for cheerleading in the nation- either Morehead State University or University of Kentucky. There seemed …show more content…
All I wanted to do was help my teammate. I want to pursue a
carrier in sports medicine, so I can help people in our
community preform and recover from sports related injuries.
I am undecided on what branch of sports medicine, a carrier
as a exercise physiologist or osteopathy or maybe even an
athletic trainer. A career in sports medicine truly interests
The big game was the following day- the excitement was high and we all had high expectations for the upcoming practice. Everything was going to hit strong and beautifully- nothing was going to go wrong! We began practice like all the other practices; running, stretching and
jumping. Once we completed warm-up, my coach said to go warm-up stunts! We all hustle to get to our stunt groups fast! Stunting is an element of the cheerleading, that most cheerleaders like best. We started warming up- slowly increasing difficulty. There is one stunt group on my team, they are constantly trying new things and striving to be the best. The motivator for the group is their flyer; she is fearless! Always working and finding ways to improve upon herself or the team as a whole. She even aspires to continue with cheerleading at the collegiate level at one of the top universities for cheerleading in the nation- either Morehead State University or University of Kentucky. There seemed …show more content…
All I wanted to do was help my teammate. I want to pursue a
carrier in sports medicine, so I can help people in our
community preform and recover from sports related injuries.
I am undecided on what branch of sports medicine, a carrier
as a exercise physiologist or osteopathy or maybe even an
athletic trainer. A career in sports medicine truly interests