The three main perspectives that affect Jakes anxiety are behavioral, humanistic, and cognitive. The behavioral perspective is the influence the environment has that affects the way an individual acts. Humanistic psychology is the individuals free will and to reach full potential. Cognitive perspective is the mental process such as thoughts, learning, and memory. An individuals thoughts and actions often come from experiences they have throughout their life.
First lets view Jakes anxiety through the first behavioral perspective. College might be new to him and he hasn’t had to take as hard of classes and it is causing Jake to stress. Also, the environment that surrounds him at school might be overwhelming and isn’t used to the overload of homework for each class. Especially when he is learning new material he hasn’t been taught before. That can be frightening. Psychologists might treat Jake by confronting his life issues such as his classes he is taking and to come up with strategies to overcome his anxiety. …show more content…
Because the classes overwhelm him, now Jake probably thinks he can’t do the work. By thinking this way it won’t let him reach his full potential in school or in life. By building Jake’s self-esteem and self-concept of how he views himself could treat his anxiety and help him succeed in his classes. Also his psychologist or therapist could encourage him to take easier classes and a smaller class load so he can ease his way into harder classes. Going at a pace that won’t overwhelm him but will help him reach his full
First lets view Jakes anxiety through the first behavioral perspective. College might be new to him and he hasn’t had to take as hard of classes and it is causing Jake to stress. Also, the environment that surrounds him at school might be overwhelming and isn’t used to the overload of homework for each class. Especially when he is learning new material he hasn’t been taught before. That can be frightening. Psychologists might treat Jake by confronting his life issues such as his classes he is taking and to come up with strategies to overcome his anxiety. …show more content…
Because the classes overwhelm him, now Jake probably thinks he can’t do the work. By thinking this way it won’t let him reach his full potential in school or in life. By building Jake’s self-esteem and self-concept of how he views himself could treat his anxiety and help him succeed in his classes. Also his psychologist or therapist could encourage him to take easier classes and a smaller class load so he can ease his way into harder classes. Going at a pace that won’t overwhelm him but will help him reach his full