What Are The Importance Of Journaling Essay

Decent Essays
• Devote one hour weekly for charity
• Set aside 5% of my monthly income as saving
• Write what I am grateful for before sleeping
• Wake up 5am daily and have a morning routine
• Read one book every week, or every month.
• Have an annual vacation with family.
• Have a daily “ me time “
• Post an article on social media every month.
• Capture your thoughts in a notebook.
• Drink 4 liters of water daily.
• Wake up early
• Success in any space of your life “ Physical, Spiritual, Social, Professional or Financial requires true effort and grit, we need those early morning hours to really focus our minds on the day ahead. There's no better habit for achieving your goals, whether personal or professional, than waking up early. Most of the world's
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It's a time for pure focus and clarity.
• Journal your thoughts
• Using the pages dedicated for thoughts in Pentapyramid Life Planner for journaling is one of the best habits to have, in any life space. By journaling your thoughts for 15 minutes each day, you can peer into your subconscious mind.
• Journaling can also help you to think about and hone your intentions and desires in all of the 5 life spaces. What are you trying to achieve? Why do you want to achieve it? What's holding you back and how are you feeling on a day-to-day basis? It's a powerful forum where you can be honest with yourself without having to worry about feedback from
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The fact of the matter is that anything we focus on, we move towards. However, in general, it's very easy to focus on negativity. It's easy to worry about your health, your tomorrow, your relationships, your business, your career or your financial problems. But focusing on negativity will only generate more negativity.
• The mind moves towards that which it focuses on. No matter if you've failed or feel like a failure, as long as you stay persistent and don't give up, you'll eventually succeed. But you have to stay positive. You have to focus on all the good things rather than the bad things. That's at the essence of long-term success.
• The word "character" is derived from the Greek word kharaktêr, which was originally used as stamping tool for a mark impressed upon a coin to distinguish it. Later and more generally, it is used as a word to distinguish something from others.
• Here we are talking about moral characters which is defined as the collection of core values possessed by an individual that leads to his/her moral commitment as part of personality developed through learning and experience such as integrity & courage.
• Moral character primarily refers to the group of qualities that distinguish one individual from

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