What Are The Effects Of Smoking Essay

854 Words 4 Pages
The Goods and The Bads

Smoking Affects Everyone
By Marley M. Kryder

Keeping Your Body Fit
By Marley M. Kryder

Teens And Technology
By Marley M. Kryder

Smoking Affects Everyone Six million people die every year because of tobacco. That means six million people can avoid death every year. About 15 billion cigarettes are sold daily, that 's about 10 million per minute. Smoking is harmful to most living organisms and that’s why smoking affects everyone, the environment, and the economy.

Environment Smoke and cigarette butts affect the environment the most, resulting into air, water and land pollution. The toxic chemicals in cigarette butts are a threat to our aquatic ecosystems. In 2010, over one million cigarettes
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A $5 pack-a-day habit costs a smoker nearly $2,000 a year. That 's enough for rent for several months or a down payment on a new car. Although this might seem astonishing an even more astonishing fact is if you smoke a pack a day you will spend more than $5,000 a year on cigarettes. In conclusion, smoking affects the non- smoking community, the environment, and the economy.

Keeping Your Body Fit

Wellness and fitness involve being aware and making choices like being active, eating healthy and improving your emotional well being. Researchers found more than two billion people worldwide are now overweight or obese. Meanwhile, it doesn’t help that the top 15 fast food chains in the nation raked in a combined $115 billion in sales in 2013, and their 105,000 total stores blanket the landscape. This all supports why more Americans need to keep their bodies fit in order to live a healthy lifestyle.

10 Steps to Help Your Fitness

• Try to be more active each day • Set a short term goal (6 weeks) • Reduce your calories by up to 25 percent of the daily recommended intake for your gender. • Eat fried, sugary, salty and processed foods once or twice a week in single servings • Increase produce, lean proteins and whole
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