What Are The 5 Stages Of The Transtheoretical Model

Improved Essays
Change can be a difficult process but following the 5 stages of the Transtheoretical model helps create a positive and lasting experience. Following graduation from college, I was often asked when I was going to get my Masters. “Never” was often my thought as I struggled to completion. As years past and I built my career I would look to mentors and peers that were advancing and hear stories crediting their success. This put me in the pre-contemplation phase, I could see a benefit but, couldn’t commit to the change. Then a job I was really interested opened up. In my mind, it was a perfect fit. I was well qualified, especially when looking at the other candidates, except for one thing. I did not have a Masters level degree which was

Related Documents

  • Improved Essays

    2. Why did you decide to become a teacher? Both of my parents are teachers, so growing up there was one thing that I knew for sure: that I was not going to follow in their footsteps. I had dreams of dressing up and working in an office. When I got to college this idea for my future led me to get a degree in communication, with the hopes of working in marketing or public relations.…

    • 763 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    The characters in all quiet on the western front were significantly changed by going out to the war and sting and feeling everything they felt. The characters changed and became totally different people, so different that it could be difficult it would be hard for anyone to recognize them on a personal level. I personally have had an experience that has changed me drastically. This was something that literally changed my life and my outlook on life. For a precursor, I will just explain before my life was changed.…

    • 1104 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    The transtheoretical model can be applied to the MCPHS University college student population in the problem behavior of alcohol abuse. The first construct of this model is stages of change; therefore, this first construct provides a time dimension suggesting that change occurs over time. The first stage is the precontemplation stage where a person is not considering change in the future. There are several reasons just as to why people may be in this stage because they are uninformed or under-informed about the consequences of their behavior.…

    • 1771 Words
    • 8 Pages
    Improved Essays
  • Improved Essays

    If I do not focus on me before I even graduate, I will be burned-out. So I have taken a look at my life and created the self-plan. I learned more about me in this chapter than anything else I have done in a…

    • 566 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    The question is innocent enough. Why did I decide to take cosmetology? There are hundreds of thousands of career paths out there, but this is something I am passionate about. Cosmetology is the art and science of creating, and enhancing the beauty a person already has. A cosmetologist is the cocoon in which a caterpillar entrusts to bring out their inner confidence, to allow them to feel good inside and out.…

    • 977 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Khadiza Adnin ID 2954219 ENGL-1302-81008 Prompt: When you began at Richland College, you used to think a certain way about learning and about your own ability to learn and change over time. Richland College: The World of Transformation. When I join at Richland College, I use to think that I can get a certificate and I will get a job based on that certificate. At first time when I start my class I was not comfortable in the new environment, but day by day I start feeling comfortable and my thinking process has been changed.…

    • 735 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    The career counselor prompted me to be mindful that I come from a family of high achiever’s. She reminded me of the values my family instilled in me as a child, to be my best. The lesson was harsh but necessary. I was now at the “Internalization” stage. This stage is characterized by inner security of working out conflicts between my old self and new identity I had established.…

    • 1607 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    Moving to USA Throughout history, many people have migrated from one place to another in order to find a better and more suitable place to live in. Three years ago, I moved to the United States of America because of a bad situation in my home country Syria. Moving to the United States has enriched my life in many different ways, including switching my major of study, changing my life style, and becoming more independent.…

    • 577 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Whether it was taking time out of my day to attend the first general body meeting of debate team or filling out the application for National Society of Collegiate Scholars, I began my success by putting my foot out into the unknown without fully expecting what I was going to get out of it. Having the adventurous mind to try out new things has opened my mind greatly to leadership opportunities, service, scholarship, and social justice. Topics and initiatives that I would have never thought to be conversing about or partaking in are now major parts of my everyday life. Through NSCS and every other organization or club I’m a part of, I have become a more active, accommodating, and out spoken person. To a first generation college student, obtaining success in college can often seem like a daunting task and many might shrivel in fear of the expectations.…

    • 447 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Mary Elliott, I agree this exercise is difficult. Most of us have made mistakes in our life and know we cannot change the decisions we made. It is easy to look back and say I should have done this or that but as they say hind sight is everything. It is often not easy to change our career choices even when you are willing to stand up and take full responsibility for the decisions you made.…

    • 227 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Atul Gawande’s Better: A Surgeon’s Notes on Performance tells the reader about Gawande’s experience while a doctor. Atul Gawande is a general surgeon at the Brigham and Women’s Hospital in Both, a staff writer for The New Yorker, and an associate professor at Harvard Medical school and the Harvard School of Public Health. Gawande is most clearly an accomplished person, but being this accomplished is enough for him. He wants to be better, he desires to make improvements to his life to benefit those around him. Better: A Surgeon’s Notes on Performance is about not being satisfied with good enough, but trying for better.…

    • 1154 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    My decision to return to college was purely random. There was no pondering over the decision; no weighing in the pros and cons, no thinking it through or any real thought behind it. I literally woke up one morning and said to myself “I think I’ll go back to college” and I made the call. I called the College of New Rochelle and made the appointment for the admissions test. And before I knew what was actually happening, I was a matriculated college student.…

    • 716 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    If change is the key to finding new opportunities, then my life has been filled with both. Throughout my journeys, I have experienced a multitude of different learning environments. All of which have shaped me into the person that I am today. Though the process of moving between states, and changing schools has had the greatest impact on my educational and personal development thus far. Overcoming this has granted me the ability to easily recognize when an opportunity is presented.…

    • 187 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Klym. Session1.Journal. My transformation moment came when I found out I was pregnant. It was at that time, I realized that the party was over and that I needed to take steps to not only fulfill my potential but also take steps so that I could provide for my child.…

    • 340 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    I’m early for work so I sit in the food court and patiently wait for my time to clock in. I look up from my phone and see my district manager walking towards my direction. I start to wonder what I did wrong. Am I late…

    • 718 Words
    • 3 Pages
    Improved Essays