Harry Harbard
Coaching Poor coaching techniques
Coaching techniques are essential to players as without the right guidance they can get injured or not work to their optimum level. They can’t just be told how to do things, accurate replication is essential when it comes to things like stretching. Stretching is the most important part of a warm-up elasticising your muscles and preventing injury. Without being shown how to do this it can be extremely detrimental to your game and even season as a lot of muscle injuries are commonly long. It can also mean in seasons such as winter more vigorous warm ups will need to be put into place to compensate for the cold temperatures so it takes a good coach to notice these factors and adapt their team …show more content…
Shin pads in football not only protect the shin but now also the ankles with attacked guards going round the bottom of the foot protecting the areas predominantly hurt in challenges. But this equipment doesn’t have to be attacked to you safety mats and foam pits in gymnastics allow performers to work as hard as they want and try new things without being scared of injury.
Clothing/footwear,
New clothing such as Nike dry fit is their fastest drying fabric to date reducing sweat on the skin they are also skin tight this will reduce resistance when running and means that pulling a players shirt is now gone from the game and if it does happen its evident therefore players won’t be held back or brought to ground therefore potentially preventing injury’s in the shoulder and upper body .there has also been an advance within the equipment of the sport. The new super-fly mercurial boots provide ankle support with a sock and also a carbon fibre light weight traction on the bottom of a weightless boot for explosive speed and a light touch. The introduction of carbon fibre has revolutionised many aspects of the game shin pads are now made out of these as well as they are light yet simultaneously strong but this strong material will resist against harsh challenges but still allowing players to be
Coaching Poor coaching techniques
Coaching techniques are essential to players as without the right guidance they can get injured or not work to their optimum level. They can’t just be told how to do things, accurate replication is essential when it comes to things like stretching. Stretching is the most important part of a warm-up elasticising your muscles and preventing injury. Without being shown how to do this it can be extremely detrimental to your game and even season as a lot of muscle injuries are commonly long. It can also mean in seasons such as winter more vigorous warm ups will need to be put into place to compensate for the cold temperatures so it takes a good coach to notice these factors and adapt their team …show more content…
Shin pads in football not only protect the shin but now also the ankles with attacked guards going round the bottom of the foot protecting the areas predominantly hurt in challenges. But this equipment doesn’t have to be attacked to you safety mats and foam pits in gymnastics allow performers to work as hard as they want and try new things without being scared of injury.
Clothing/footwear,
New clothing such as Nike dry fit is their fastest drying fabric to date reducing sweat on the skin they are also skin tight this will reduce resistance when running and means that pulling a players shirt is now gone from the game and if it does happen its evident therefore players won’t be held back or brought to ground therefore potentially preventing injury’s in the shoulder and upper body .there has also been an advance within the equipment of the sport. The new super-fly mercurial boots provide ankle support with a sock and also a carbon fibre light weight traction on the bottom of a weightless boot for explosive speed and a light touch. The introduction of carbon fibre has revolutionised many aspects of the game shin pads are now made out of these as well as they are light yet simultaneously strong but this strong material will resist against harsh challenges but still allowing players to be