Are artificial sweeteners actually healthier than sugar? A substance that gives you the sweeteness of sugar without the calories. It sounds too good to be true, so maybe it is. There are dozens of zero or low calorie replacements to refined sugar. A few are found naturallly, but most are chemically altered. Motives for switching to artificial sweeteners may be for losing weight or for being more healthy in general. However, there are many studies linking these alternative sweeteners to a variety of health problems. Although artificial sweeteners have been praised for their suppose health benefits, they have a concerning history of dangers, and there are far safer options than using these sweeteners.
Many popular artificial sweeteners, also
Many popular artificial sweeteners, also