Weightlifter Research Paper

Decent Essays
The best weightlifter of Colorado

My life as a weightlifter began almost 3 years ago, I remember that I was a sophomore in High School, I was passing by the weight lifting room and saw many guys lifting weights, I became interested in that moment especially because there was any girl in there, I can describe my self as a person that is always trying to do something different from the rest.

The next day I went to talk to my advisor so that he could put me into the weight lifting class for the next semester. I was so exited and finally the day came. I was the only girl in my class so every guy would come up to me and help me out or guide me through the exercises

I have sacrifice many things, I got my knee injured but it is all worth it,

Related Documents

  • Improved Essays

    In life there are many sacrifices one must make in order to create a beneficial outcome in the end. There are many types of sacrifice in Shirley Jackson’s The Lottery, Edgar Allan Poe’s The Cask of Amontillado, and John Updike’s Pigeon Feathers. In The Lottery, the society sacrifices one person for the greater good.…

    • 977 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    The CrossFit Games are the world's premier test to find the Fittest on Earth™. They are world-renowned as a grueling test for the toughest athletes on Earth as well as a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games have become “one of the fastest growing sports in America,” according to…

    • 56 Words
    • 1 Pages
    Decent Essays
  • Decent Essays

    My goal for the future is to go to Owen’s Community College for a couple of years, then graduate college at Bowling Green State University and studying to becoming an Athletic Trainer, or Sports Management. I have always wanted to be one because I’ve always wanted to become one of the two. It has been one of my goal when I was in the sixth grade. Also, I am addicted to sports,so I like to stay in the sports business of the working environment. If I do become an Athletic Trainer, I would like to be one in football and basketball because I like to watch those sports a lot more than the other sports.…

    • 299 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    List your responsibilities as an Instructor. Fitness instructors are usually key elements of the health and fitness profession industry and perform a multitude of vital roles and duties. The fitness instructor’s role is client-centered to ensure that they are able to exercise in a safe and effective manner.…

    • 194 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Athletic trainer have the important job of doing evaluations on an athlete's injuries and providing rehab. Additionally to patient interactions they also have administrative duties which require filling out paperwork, documenting injuries, patient interactions/ rehabs, communicating with doctors and other medical and coaching staff. Many tasks play an important part in sports. As an athletic trainer you have to evaluate and advise individuals to assist recovery from or avoid athletic related injuries illnesses or maintain peak physical fitness. They may provide first aid or emergency care.…

    • 461 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    The job of an Athletic trainer is a multi skilled and a highly qualified career (“Athletic trainer ”). This job requires large amounts of energy, organized thinking, and the ability to fix a problem in seconds. There are approximately 25,400 people employed in this field and most of these people are found all around the United States . The job of an Athletic trainer is to assist any player that needs a correction or is injured. Since this career requires a lot of dedication, athletic trainers are required to help when it is needed and must be able to manage many problems at once while meeting with player.…

    • 466 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    In this article, we are going to discuss effective methods on how to gain muscle weight fast. If you want to improve the way your muscles look, you better check these out: 1. Eat fat-rich fish. According to fitness experts, devouring in fat-rich fish like salmon helps on how to gain muscle weight fast due to its Omega-3 fatty acid content. This works by making your system more sensitive to insulin to fuel storage of glycogen and amino acids going into your body while storing your glutamines.…

    • 333 Words
    • 2 Pages
    Decent Essays
  • Great Essays

    In the early days of athletic training, it wasn’t that hard to become an “athletic trainer”. Trainers in the early days were basically volunteers. They didn’t have any type of training or certification to be doing that job. Up until 2003, a person would only need certification through NATA curriculum or an internship. In the internship route, a person wanting to be an athletic trainer would take various classes and courses like personal health, human anatomy, basic athletic training, and first aid/ CPR.…

    • 326 Words
    • 2 Pages
    Great Essays
  • Decent Essays

    People think the only medical professions are doctors and nurses but there are more than just doctors and nurses. There are also athletic trainers who help the athletes in the field and in the court of the gymnasium. They are always there for an injured athlete. They just don’t help them by wrapping their ankles or wrist they also give them some treatments and tell them what exercises they can do to get better and heal faster. Athletic trainers are certified health care professionals who participate in the field of sport medicine.…

    • 996 Words
    • 4 Pages
    Decent Essays
  • Improved Essays

    Athletic Training Papers

    • 411 Words
    • 2 Pages

    There is a health care profession that is very diverse in its nature. This profession has to be competent in a classroom and clinical setting. If you don’t know what I am talking about, well I am referring to an athletic trainer. Athletic training encompasses the prevention, examination, diagnosis, treatment and rehabilitation of emergent, acute or chronic injuries and medical conditions.…

    • 411 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    The first few weeks were extremely painful and my muscles ached. All my muscles and bones ached extremely, and times I could not distinguish if my bones hurt or my muscles. The flesh on my palms was blistered and my feet swollen. My hands were unused to hold the weights and the bars.…

    • 878 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Research Prospectus: How Do We Get Women into Weight Training? The obesity rate of America have grown over the last couple years. Many people have secondary lifestyle which lead to little to no exercise. The health issues have risen and we should pay more close attention to our bodies.…

    • 2218 Words
    • 9 Pages
    Improved Essays
  • Improved Essays

    Healthy Eating and Bodybuilding The appearance of a bodybuilder is generally the fine figure of health, so it should be that a bodybuilders is the fine figure of health. For this reason, it is imperative that the bodybuilder adapts the healthy eating guidelines to suit his/her nutrition. Some principles of healthy eating are not entirely in line with the ideal bodybuilding diet in order to achieve optimum results; for example the average individual would not consume anywhere where near as much protein as a bodybuilder would. Some bodybuilders argue that a 'normal' diet is just not suitable for optimum muscle growth.…

    • 827 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Essay On Bodybuilding

    • 1004 Words
    • 5 Pages

    A quote that has always stuck out to me by Arnold Schwarzenegger, one of the worlds most famous bodybuilder said “Visualize your success, then go and do it.” This has never been more true in today’s bodybuilding world. Many aspects go into bodybuilding, as in ones’ diet, supplementation, and training programs. However, different types of male bodybuilding for size, physique, and crossfit, with different and the aspects that go into each differ with one’s goals.…

    • 1004 Words
    • 5 Pages
    Superior Essays
  • Decent Essays

    Sacrifice means to give up something so someone else can benefit from it. To do things for the sake of others and not yourself. People can sacrifice for the sake of showing love, or even just to help someone else when they are in a difficult situation. Most sacrifices are because of love for someone else or wanting to make them happy. One example of a sacrifice is from a story called " the gift of magi " In the story a girl and her boyfriend are going to get each other gifts.…

    • 330 Words
    • 2 Pages
    Decent Essays