Under a guidance of hypnosis CD's specifically designed for weight management or through working with the help of a qualified weight loss hypnosis therapist, your inner habits that resides in your subconscious mind will be "re-programmed" to replace the unhealthy eating habits with good eating habits instead. Your habits and thoughts and behaviors resides in the subconscious portion of your brain and this portion is the powerhouse part of your brain because it deals with your feelings and emotions. Research has shown that feelings and emotions almost always overrides logic. That's why sometimes you know that some food are bad for you, but you end up eating it anyway.
Weight loss hypnosis erases these unhealthy thoughts. Instead, it tries to plant new thoughts about food and the choices you can make about food. This immediately give you the power to get control of your cravings towards food. Your mind will now sudden be more aware of what you are about to put into your mouth and whether it will help you lose weight or not. No more uncontrollable late night snacking or binge eating sessions as your subconscious mind now serves as your nutritionist everywhere you